KathyMarie1970 Member

Tenacious

I would love to join!

Apr 1 - 50 squats DONE Apr 2 - 55 squats DONE Apr 3- 60 squats DONE Apr 4 - Rest DONE Apr 5 - 70 squats Apr 6 - 75 squats Apr 7 - 80 squats Apr 8 - Rest Apr 9- 100 squats Apr 10 - 105 squats Apr 11 - 110 squats Apr 12 - Rest Apr 13 - 130 squats Apr 14 - 135 squats Apr 15 - 140 squats Apr 16 - Rest Apr 17 - 150 squats Apr…

4/1. 6 mile run 4/2. 2 mile run 4/3 2 mile walk 4/4. 11 mile run

Apr 1 - 50 squats DONE Apr 2 - 55 squats DONE Apr 3- 60 squats Apr 4 - Rest Apr 5 - 70 squats Apr 6 - 75 squats Apr 7 - 80 squats Apr 8 - Rest Apr 9- 100 squats Apr 10 - 105 squats Apr 11 - 110 squats Apr 12 - Rest Apr 13 - 130 squats Apr 14 - 135 squats Apr 15 - 140 squats Apr 16 - Rest Apr 17 - 150 squats Apr 18 - 155…

4/1. 6 mile run 4/2. 2 mile run

Sounds good. Count me in!

I'm in. Ran 6 miles today

You can do this!!! I started C25K at 275 pounds last March and I ran my first 5K at the end of May. Now I'm training for a half marathon next month and I'm still over 200 pounds. It gets easier. I thought I was going to DIE that first month. Just don't give up. I ran 9 miles today! If you would have told me last year that…

8 miles -elliptical

1/14 1.75 mile run 1/15 1 mile walk 1/16 4.75 miles elliptical

4 mile run/walk today

1/8 2.5 mile run

Jan 3 - 5 miles (elliptical)

I'm in. My first MYAC and my goal is 100 miles!

I would love to join if there are still spots!

I'm still here. It's been a rough two weeks for me, and I've gained two pounds to show for it. But I've got my head back in the game and I'm ready to go at it again :)

This week my food challenge is to not have any sugary treats this week - even if I have the calories to eat it! This will be tough because I like my ice cream. My exercise challenge is to run 4x this week and redo the burpees and prison get ups again! And the wall squats!

I struggled this week but I did all the challenges. My son helped me with the prison get ups - he acted like my ruthless guard and yelled at me to get up. I think he enjoyed it a little too much!!

I was so excited that I did all the challenges this week. Those burpees and squats kicked my butt! But that is what I needed to get out of my comfort zone. Can't wait to start next week.

I think it sounds great. I'm up to give anything a try! Thank you so much Meg for putting all this together and coming up with the challenges for us!!!

I did the squats, lunges and pushups yesterday. Felt the burn on the last two sets! Trying to decide if I want to run this morning or not. The hardest step is the one out the door!

I want some tall boots too!! I've never had any but I want some for this fall. I decided to use them as a mini reward - I get them if I eat well and workout 5x a week for 3 weeks. One week down and 2 more to go until I get my boots!!

Hi everyone. My name is Kathy and I've been on MFP since January. I've lost 40 lbs so far and hoping to loose 80 more. My problem is that after my vacation this summer at the beginning of August, I just can't get motivated again. I'm really struggling. I haven't gained any weight back, which I consider a success. But I'm…

SW: 290 CW: 252 GW for end of Sep: 245 UGW: 170 Weigh in dates 9/1: 252 9/8: 9/15: 9/22: 9/31: I so need this to old me accountable

I rarely repeated days. I found that I had a terrible run on repeats instead of improving. It was all mental. But if I moved up a level, I would have a good run and do fine. I'm a little too hard on myself.

Runningintheusa.com lists races by state. It is where I like to find upcoming races.

I'm in.

I did it!! The last 50 were killer. And I repeated yesterdays 150 crunches for grins and giggles