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Replies
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I like your parents attitude too! I will be 53 next month.
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Did you try Denise’s program? I would still use the logging here , but looking for more videos to watch . I have some of hers already .
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I was looking at weight watchers because a friend joined. I can't understand the 200 item free list which includes all fruits I checked. Cantaloupe, grapes, pineapple etc. Not sure how they would not count.
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:) <3 :)
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feel free to add me
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Did you say you leave it in ziplock with as much air as possible or least amount?
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That is what I do
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:)
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Did you use the Whole 30 books? I don't have the main one. I just got the Whole 30 new cookbook that came out.
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Very useful info^^ I never could figure out how to bookmark. Carol
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I'm in !! 7/26 151.5
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Kelsey, Have you looked at the Facebook groups LCHF? I heard that helps some. Also Dr. Bernstein's book. Both my boys are type 1 for 17 years. They are extremely slim but could be their age. They are on pumps and CGMs.
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Hi I'm Carol and 51. I live in Georgia . Been on fitness pal for years but not steady. Need to lose ! So hard .
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Welcome back!
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I need to lose 20 too!
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Sure!
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Feel free to add me too!
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Your welcome to add me too!
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Nitro made me feel too dizzy . I am on diltiazem but not done yet . This definitely is very slow going .
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What did they tell you to heal the fissure
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I am new to the group. Age 51 with one college son and one still in HS . It is so hard to lose weight the last two years . Carol
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I am glad I found this group. I have been on fitness pal for a number of years , but the past two years it has been near impossible to lose weight . It just seems to keep creeping up and my diet has not changed. My metabolism has definitely changed .
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I homeschooled my boys until middle school. Feel free to add me
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Also curious how are they having you treat the fissure ?
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Have you had a regular physical from your doctor to check thyroid ?
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I enjoy Denise Austin DVDs. I started using them around 1997 , when I had my first child . She helped me get back in shape . I have most of her DVDs . My fav is Pilates for Everybody. My favorite book of hers is Jumpstart.
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Hi, I am 50 this year and working to lose. Been so hard the past year or so. I have two teens and I am married.
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Bump , I am closer to 5'4" but this is interesting!
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Very interesting!
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bump
