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I'm in!
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Add me please. I'm in the same boat right there with you!
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My story...ugh
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Try hisfit on youtube....great workouts
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Absolutely, inspirational!!!! continue your healthier and happier life!!!
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You are inspirational. Isn't is amazing how doing something for yourself makes everything around you change to? Glad your healthier!
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bump
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Swimming is the best. Some places even have water Zumba!!
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great job! I'm just trying to get to where you started! inspirational! happy and healthy life to you!
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love your message along with your pictures....your awesome!!! I wish you continued success and a happy, healthier future!!!
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bump
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HRM, with chest strap
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This is awesome! I think the best part is your doing it together! Happy, healthy couple!!
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You are beautiful!!! Happiness and health to you.
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Great job!
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Wow! you go girl! That is awesome!
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holy moly!!! great job! Here is to a happy and heathier life for you! cheers
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Definatly be proud.
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Inspiring! You look beautiful in both, but your smile tells how you feel about all your hard work. Continued happiness and healthy life to you.
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Great job! Keep it going! Happy and healthy life to you!
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I see the difference!!! Good job! Keep on keeping on my mfp friend!!! Wishing you happinest and health!
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bump
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bump!
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Just finished it a week ago. Only lost 6lb in weight but my body was changed by toning. Arms, waist and hips all, in all 6 3/4 inches total!!
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Polar FT4!
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Champion from Academy! Great support, no jiggle when you jump! Very comfortable.
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I grab a serving of almonds and water before I work out. If I eat anything I seem to get sick to my stomach. Then a protein shake or eggs about 30 min. afterwards. Good luck and happy and healthy future to you!
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I was always trying to figure out mine calories too. Best advice I can give you so that you can be totally honest with yourself is spend the money for a HRM. I did and it has helped me so much. Polar FT4, so easy to work with and worth the money. You can find them for around $60. Good luck and health and happiness to you!!!
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My aunt tried it to and was also black and blue. She stopped, it hurt her ribs.
