mscargill Member

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  • My Mom did it and it was very expensive. She wound up just eating the snacks and the rest went to ruin! You will lose weight but it isn't teaching you to eat healthy meals. Probably better off buying a quick prepare, low fat cookbook and seeing what's in there. Plus there are lots of online sites that can give you the…
  • It works if you work it:flowerforyou:
  • HI, my name is Mo and I live in England. This has been such a great way for me to lose weight! I have tried every single class going, joined clubs, paid dues, subscriptions, accounted to everybody but myself for my weight. Here I can get on with the job of losing weight WITHOUT accounting to anybody for anything I eat. I…
  • Don't worry sometimes it takes a week for things to turn around. It will show up eventually and you are probably building muscle which weighs more than fat.
  • Six pounds is excellent. Keep it up and don't worry. It sometimes depends on how much you have to lose.
  • Your body lies dormant while you sleep, processing the food you've eaten during the day. When you wake up your body needs some kind of nourishment to get going. This doesn't have to be first thing but it should be within the first few hours.
  • Welcome, I too have tried every diet known to man and this seems to be working for me. It's early days yet, only about 5 weeks but I've lost 13 lbs so far and to me that's great. Nobody is telling me what to eat, no dues to pay, don't have weigh-ins where others are looking so I don't have to feel guilty if I don't lose…
  • Your waist is more defined and your legs are thinner. Good luck:bigsmile:
  • Mmmmmmmm - bread. What a nice dream!
  • Best of luck. Quitting smoking was the hardest thing I ever did. I promised myself I wouldn't let another drug do that to me so instead it's food!!! Now it's time for the food challenge. Good luck!
  • Made the decision in December to seriously cut down on the booze and it's been hard especially when you see that most entertainment is centered around drinking. Seems like it's the first place people run to when they arrive anywhere. People are uncomfortable being with somebody who is not drinking - so easy to get sucked…
  • Thanks for that.
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