biggest lifestyle change?

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Replies

  • beckyinma
    beckyinma Posts: 1,433 Member
    Portion control for me
  • jennilovesryan
    jennilovesryan Posts: 124
    not eating baked potatoes!
  • Silverstar46
    Silverstar46 Posts: 187 Member
    I eat breakfast every morning as well when I used to HATE it. But I'm also a chocolate/sweet fiend and it AMAZES me that I've had chocolate in my house since Christmas and have been able to only eat the recommended portion rather than eating the whole bag of whatever..
  • BlaireV
    BlaireV Posts: 137
    But I'm also a chocolate/sweet fiend and it AMAZES me that I've had chocolate in my house since Christmas and have been able to only eat the recommended portion rather than eating the whole bag of whatever..

    This. There are two boxes of chocolate in my pantry that have been sitting there since Christmas, which I usually would have consumed in one sitting. They're still there and pretty much full :)
  • slayerdan
    slayerdan Posts: 193
    Logging every single thing I eat.....
  • Tara4boys
    Tara4boys Posts: 515 Member
    Getting up at 5am to go to gym (not every day but on days when my exercise won't fit into my "regular day")

    Stopping the bored, mindless snacking
  • mscargill
    mscargill Posts: 13 Member
    Mmmmmmmm - bread. What a nice dream!
  • nikkilou1978
    nikkilou1978 Posts: 146 Member
    Not eating everything without a second thought. Before, I would eat whatever I wanted and not even worry about how it would affect my body, now I count every calorie. My husband wants to go to a certain restaurant tomorrow, I have already looked up the menu and decided what I will be eating by comparing them on the food database on MFP.
  • ludogx87
    ludogx87 Posts: 286 Member
    mines is when making a wee cuppa tea before bed not to demolish about 10 biscuits,
    i used to stick the kettle on n take out 4 biscuits but by time kettle had boiled i would have scranned all the buscuits i had taken out and then would automatically reach for another 4 or 5 LOL

    now its just the tea and one wee biscuit :)
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