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Well it's easy for me. I "fall off" in days usually so this week is the longest i've stuck to anything. I work full time in the day. College full time at night. And a 3 year old. Its EASY to quit something like dieting. Sooo...
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Feel free to add me! Im also new to MFP!
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Thankyou! And I wasnt going for 8 pounds a week..It just happened ..figured it was more than likely due to the water weight . But Im not complaining..My ultimate goal is only 2 pounds a week. If I loose one I'd honestly be happy.!
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No..Someone was worried I may be loosing too much weight. My calorie intake is 9300 sometimes I go a few hundred under but never more than that. I was just saying I figured the 8 pound loss in 7 days was due to water weight I was loosing.
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Thankyou everyone!
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Yes this is my first week and my calorie goal is 9300. I figured it was due to water weight.
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Well I understand I should get over it and deffiantly will now! I didn't think it was normal for me to splurge like this. I need to loose serious weight and as bad as this sounds..this is the longest i've stuck to a diet lol. I love how easy this is.
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my calorie goal is set to 1930. Im eating healthy and drinking plenty of water. I just figured maybe it was because I was holding a lot of water....
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Luckily it wasnt that bad! I was told today by a co-worker that I should allow myself a free day and thought the woman was crazy! Im glad im not the only one and am ready to get back on track!
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Figured it out! And like i said feel free to add me!:laugh:
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Mine doesnt say "new topic"?...
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Anyone is also free to add me!! I only have one person on my friends list thats doing this and helping me through this. So if ya'll don't mind add me also! And I have a question,, How do I make my own topic on the message bord?
