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Gah! I have an unrelated tracker and would like to do the same. This seems silly that I can't manually add steps!! I hope they add the option.
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^^All of these sound great!
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I need this in my life! Thank you for the thread! I need to find a good free weight routine ASAP. I hate the ones on youtube with the robot ladies. I did find one, but it was a HIIT workout and looks scary as all get out! I used to just do what they do at the end of a Jazzercise class and it worked great! Problem is, I…
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That's good stuff!
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You can always check my diary out! I'll be sticking to Unjury soon for protein and keeping my meals veg friendly. Surgery date 02/24/15. HW 296, SW 288, CW 209ish.
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[ I think it will help knowing I have people watching my diary.] O.O -.- O.O Yup!! So get on it, sister!
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You can do it!! I lost 40lbs when I went to college. Too poor to buy food, I ate mostly cottage cheese and lettuce at the cafeteria. All the last minute speedwalking to classes helped a lot. Visiting friends that lived off campus helped as well, as long as we were walking! So... don't get a credit card ( = no pizza), and…
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Ever since I can remember. Maybe tumbling class when I was 4? Mom has always said I was 'big boned' and too big. She did ballet, go figure. My sis and I both had to excercise (run behind the car), eat less (but clean your plate!), eat grapefruit, do slimfast and take dexitrim all by the time we were 10. No wonder we both…
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I literally have no time in the morning and will throw a bunch of raw stuff in my lunch box and cook it in the micro at work. Potatoes, wrap in a wet towel and nuke. Add salt, pepper, light sour cream (you can keep in your work fridge if you have one), salsa, whatever you want. Ears of corn, same deal. Wrap and nuke about…
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When I was younger I found that to be so true!!! We'd do aerobics at 6pm every night and by the time I drove home and fixed dinner I was ready to crash into bed with no snacks even on my mind! Plus I think revving up your metabolism late helps burn some calories while you sleep ;)
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Going to try! I love lemon water and have read that it's a ritual in the Ayurvedic diet too. I made some homemade lemonaide with splenda that I keep in the fridge as well. Helps satisfy that sweet tooth and fill you up with water and lemony goodness. :)
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I did it for about 2 years, then moved. Tried it in my new town, still loved it. Moved back and the franchise was gone :( I miss it so much!!!! I love having it broken down, warm up, aerobics, cool down, strength and stretching. LOVE it! You get everything in one! AND you can customize the moves (and are encouraged to if…
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SUBBING!
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How inspiring! :)
