smchughs90 Member

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• I weigh in first thing in the morning after I've used the bathroom. I keep a daily log that I record my weight in every day but the only weights that I truly count is the weekly weight

  in How often do you weigh in? Comment by smchughs90 January 2014
• Wow!! You are such an inspiration and you look amazing! Great job!!

  in New Progress Picture - from 252 to 178lbs! Comment by smchughs90 January 2014
• MFP has me set at eating 1800 calories per day. I log my exercise by what my polar heart rate monitor shows. I feel like that's a lot of calories.

  in Calories burned.... Comment by smchughs90 January 2014
• Thank you! I finally got the picture to upload!

  in Down 60 pounds! Comment by smchughs90 February 2013
• in Down 60 pounds! Comment by smchughs90 February 2013