BTag3

I'm not so sure it is acceptance and pride. I would say they are hiding their true feelings behind false pride. I don't know one overweight person (I'm in Texas) who wouldn't love to lose the weight... they just think its too hard to give up the social eating or comfort eating when they are feeling bored or depressed. I…

^^this^^ I have had a fitbit for about a week and I love it. I just use it for my daily activity and take it off when I exercise. I syncs with mfp and keeps track of my daily calorie burn and I add in my exercise calories to get the total. It's a lot of fun and helps me keep track of everything much better than pure…

Good info!!! Glad I kept reading after someone said adding tea to water made it not water... hahaha... I love tea, been drinking it for years and haven't dried up yet. Some people are really militant about water though. Oh well, to each his own.

I only listen to my body when it comes to gym time. With regard to food I must ignore what it is telling me because it loves hamburgers too much... I have to tell it to shut the hell up and it isn't going to starve without Whataburger. When it comes to gym time I for sure have to listen. If I don't take time off when it…

I have found eating slower does help. As for brownies, I cut them up and put them in the freezer, then when I want one I eat it frozen, that way you HAVE to eat it slow or break your teeth! No defrosting in the microwave allowed! It's actually pretty good as it slowly melts in your mouth.

I agree with this^^ The guy is a Jack *kitten*. He is 25 and lives with his parents? Oh man... a few months from now you will look back at this and thank the Good Lord he is gone. I personally don't believe the "your not the girl of my memories" and the crap about conforming to being skinny. Sorry, but sounds like made up…

^^ yep^^ True. I have mine open to friends only and my only friends are actually real friends who I've known for years and who are just wanting my support. I don't check on them and critique anything, very rarely look at all actually... and only if I need an idea of what to eat.

I wouldn't log it.. maybe if you had a fitbit it might show up as something, but really its not exercise unless you leave everyone else behind and do laps w/o stopping, and logging it isn't going to make it so or change anything. If you get an extra calorie burn because of it, then great, but if you log it and expect some…

People don't ask others out to just be nice. That would be dumb. I agree that women need to learn to let men be nice to them... in turn they can be nice back. It's how society works best. Besides, when a man asks you out on an official date, not to hang out, then he is courting you... and you need to let him do it. You…

The elliptical has been okay for me. It's a low impact workout but I noticed that I burn less calories than when on the treadmill. It could just be that I tend to zone or watch TV while working out and if you do that on the elliptical you may slow down and not notice it right away... if you zone and slow on the treadmill…

The guys on this post are funny... love to see people not taking everything so seriously. I'm of the opinion that people chime in with the virtual finger pointing "let me tell YOU something about YOU that you don't know" (Ron White style) because they love being the Great Wise One who imparts their wisdom on the poor…

Thanks for posting, THAT is real motivation!

If you go under the exercise category you can customize and put your run info in there and save it to use again.. have your own categories and I think even share with others if you choose. Kind of like you can do with food. : ) You can even call it an "*kitten* busting run" if you want to! I bet you can google what the…

It's easy to make fun of stuff you don't understand, I totally get what all these skeptics are saying. I think a lot of this stuff is a bunch of bunk and an easy way to get other people's money. That being said, years ago a friend and I went to a woman psychic who we heard of through word of mouth. She didn't advertise or…