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Great thread! I'm on Day 6 of 30DS. I found the Level 1 and Level 2 videos on YouTube but couldn't find Level 3. Did any of you find the Level 3 video online?
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I'm on Day 6 of 30DS. I found only Level 1 and Level 2 on YouTube. Is Level 3 available on YouTube as well?
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thanks! Liked the site.. :)
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Loved the exercises listed here.....bumping it for me.
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An excellent post! Thanks Banks and Kerri! Posts like these really help me get back on track! :flowerforyou:
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Thanks! :flowerforyou: :flowerforyou: My name is Chandni - which is an Indian (Hindi) name - in english it means moonlight. I am 27 years old - happily married, working full-time. I have always been the plump kid, overweight teen and am now an obese adult. I want to finally change - be healthier and happier. I love the…
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Hi all! Am a little new here but I saw this challenge and I'd like to join. I've added my name to the list. CathySW 210.2 lbs/ GW 199 lbs/ CW 210.2 PROGRESS 0 EM:SW 148.4 LBS/GW 142.0 LBS / CW 148.4 LBS PROGRESS 0.0 LBS ConnieSW 258 lbs / GW 250 / CW 258 PROGRESS 0.0 lbs. AmyLouSW 153 lbs. / GW 145 lbs / CW 153 lbs.…
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Hey Rachel! Welcome to MFP. I'm fairly new here too - love the motivation and the tips here. All the best in your weight loss journey! :flowerforyou: :drinker:
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Thanks for the tips! Will keep these in mind.
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All, Thank you so much for the warm welcome. And to all the other newbies - welcome! :flowerforyou:
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Hiiiiiiiieeeeeeeeee all !!!!! I am new here - joined about a week back. Have been reading lots of topics here and am amazed and glad by the motivation, support and the enthusiam of people here. This is where I want to be! You all are the people I want to be with in my weight loss struggle. I weigh 212 lbs at 5'4" - have a…