madjo

Hi everyone - I am unofficially doing this round. Would love as much support as I can get though. Anyone from Brissie?

Hey I am doing Michelle's 12WBT. How's your first day going?

I don't drink beer but if I am having wine at home I get a low calorie wine and if I am out I stick to spirits - vodka, soda & lime or vodka, coke zero & lime - sounds weird but it is really yummy if you want something a little tastier than soda water

I am totally in! I am beyond chubby and end of next year I turn 25 - I WILL be at my goal weight by then!

How's everyone been going the past few weeks?

what a great topic! Everyone has done great! Today I completed Day 4 of 30 Day Shred (even though I was sore and tired), 20 mins of Wii Just Dance + 30mins of cleaning. Feel great in every way :-)

Thanks for this - good read and makes me feel better about being a walker not a runner :-)

Hey everyonee From aus too - living in Bris but have lived in melb & canberra also. feel free to add me :-)

Totally inspiring!

Hi lmbihn - I am on 1200 cals a day too (but moe exercise you do the more cals you get) and I am going pretty good on it - check out my food diary if you like. I struggle at night time though, that is when I am most hungry!

I am from Brissie too :-) Anyone can feel free to add me too - I am a newbie.

Lesbionairre - I'm the same as you - green for cals, carbs & fats (there is too much junk in my trunk) and all my protein is from low fat dairy and fish. I only go over my protein by no more than 12g so not too worried - great loss for you! Keep at the good work :-)

Thanks guys - started back exercising the past few days so that could explain it. I guess going over protein is surely healthier than going over sat fat or sugar?!