paulgee11369

add me I will help too!

I started in August of 2010 and have lost 26 lbs as of today. It seems real hard at first but is easier now. to me the hardest was the first 10 lbs, then after that hump it has been easier once you start seeing the fruits of your labor. just a tip that I tell my friends that works best for me. I give myself a cheat meal…

tried this for dinner tonite and it really had way too much lime taste for our liking and aslo seemed to be missing something. I really believe a little less lime juice and some cumin like 1/2 tsp would do wonders for this. 2.5 out of 5 stars

another thing to try is either using a gravy mix packet like McCormick's or fat free cream of mushroom soup and this will help the chicken stay moist and you also have a little low cal gravy on the side. My wife also likes it when I use fat free cream of chicken and add some frozen mixed veggies and some seasonings it…

I just made this tonite as a side for dinner and my only regret is I didn't make it for the complete meal. I believe my wife was right when she said add a little feta to make it perfect, and I really suggest this anytime and will definatly make it again! definatly a 5 out of 5 stars for us :heart:

here is a recipe that sounds wonderful and I am trying tonite Lime Chicken Serve with a green salad and your favorite vegetable.. Servings: 4 ‹ Back to Entrees • 4 boneless skinless chicken breasts (about 1 pound) • 1/2 cup low sodium soy sauce • 1/4 cup fresh lime juice • 1 teaspoon lime zest • 1 tablespoon Worcestershire…

I always use low heat for chicken over 3 hours and make sure there is some fluid in there. I like ff low sodium chicken stock/broth for the flavor. I also use boneless skinless chicken breast. Thighs also come out great and tend to be juicier but have a little more fat as well.

thanks for posting this. this is a real encouragement to me as it sounds way all too familiar. I too was diagnosed with high blood pressure and high cholesterol 2 years ago no energy, felt like I was useless to myself and family. in July of this year I was diagnosed with type 2 diabetes what a slap in the face for a wake…

and thanks for all the great ideas I am going to try some for sure! quick question though what type of veggies and types of squash work best on the grill? please keep the ideas coming. :love:

just found something that sounds tasty and thought I would share. I found this recipe on all recipe.com it is a apple,pecan,cranberry salad and yeilds 1 serving Ingredients 1 cup baby spinach leaves 1 tablespoon dried cranberries 1 tablespoon chopped salted pecans 1/2 apple, cored and diced 1 tablespoon diced red onion 2…