BSNtobeach

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I will definitely try this! Thanks for the idea.

great recipes everyone!!! Now I'm hungry. Lol.

Looks really good!

love the onion garlic chicken

How do I save it or find it later? It won't even copy. I'm new here kinda. Please help!!

Looks good! I will have to try it. :) Thanks!

I like 3 the best! 4 and 5 come in second. They all look great on you! Have a wonderful night.

I was told by a personal trainer at a gym a few years ago that the best thing is to ensure that you are not hungry before exercise. If need be, eat a small snack. If you are hungry and exerting yourself, it tricks your body into thinking it needs to hold on to the fat to have energy. Seems to make sense. Also, when you…

idk. I am new and I am trying to figure this stuff out too. But I thought that as long as I ate 1200 cal a day I was good. Now I'm not so sure. I have been a bit 'gung ho' at first too. I started working out a few weeks before I joined and I have been working out daily too. I am burning about 300-500 cal a day in the gym.…

Question???? It let me change it and I changed it to 1 1/2 lbs/wk. I have been having the issue of having hundreds of remaining calories. I thought that would fix it but after reading some of the posts I am concerned about whether the new setting is to low and if I am eating to little. I thought that if I ate over 1200 cal…

Thank you!! I found it. Ya!!!