Replies
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Lowell
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West Michigan Grand Rapids area!
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Try it modified by keeping one knee on the ground to help support your weight. The outer leg extended, then bring your arm down beneath you. and then reach it back to the sky it is an awesome reach.
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I tried to work out even though i was sick. did what i could even though I can't breathe dang sinuses. Tomorrow not going to do elliptical but will stretch and try some yoga and easy weights.
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I think it provides a great work out. It's fun and sometimes challenging and my kids like to get in on it.
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Laser eye surgery. NO more glasses or contacts.
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Gatorade is a dentists nightmare, and will rot your teeth faster than soda.
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Austin - San Antonio, whippersnapper Dallas- Peanut, Texas Ranger Kyle- Boodle, lil' britches, Kiki Slaton- Scooter, Widget, wee biscuit
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Couldn't agree more, but I've switched to healthier style pastas! More bang for your buck and usually can eat a little more for the same amount of calories in regular pastas.
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My daughter wanted to push the blender button, I have what looks to be a nasty booger explosion from the spinach I was preparing for my smoothies went flying everywhere.
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Definitely The Entity! Way before paranormal activity this movie was beyond the scope especially because they didn't have all the technology for the special effects they do these days.
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I'll get it figured out. It's been a while since I dealt with this thanks for the input.
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Any trainer will tell you don't cut carbs, just eat better ones. Cutting carbs may work short term but won't help you maintain. Don't give up, I'm doing it I have been at this for a little over a month. Plan your meals, have a cheat day, don't deprive yourself, My kids have all that junk in the house hostess cakes and what…
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I know this, I also know that of the twelve pounds I have dropped i've fluctuated twice and gained back between my regular weigh ins. I started MPF in January but not the working out. that I started back in December.
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Thanks Yes it does help I did read about the BMR and at first I was pretty sedentary, and I have dropped 12 pounds since starting , I know I don't feel like I am starving I do feel full, it's the work out that at first after ten minutes on the elliptical i would feel woozy and be like I can't do more...
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31 here Created by MyFitnessPal.com - Free Calorie Counter
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Grand Rapids Area Here
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Add me too if you'd like I also have about 100 to lose. The more motivation the better!
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Remind me to bring in my recipe for black and white bean veggie burgers. Excellent source of protein and taste like real hamburgers.
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Friend request sent.... I too live in a winter time state and can't bring myself to run, walk or jog outside. I've been relying on my WII, and DVD's to help get me through. Created by MyFitnessPal.com - Free Weight Loss Tools
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Feel free to add me,
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Mine was getting compared to my husbands ex who never ate anything, she would pick and pick but never actually eat it. I never wanted to hurt my MIL's feelings by not eating what she made even if I didn't like it.
