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I’m 225 first goal is to be 199 by end of August. Already lost 5 pounds.
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I’m on and off the exercise wagon. I wanna loose 50+. I try and walk different amounts every day hoping that helps.. I was hoping to loose it by end of summer not looking like it’s gonna happen. I stay under calorie count most of the time I go over every once in a while when we go out with friends.
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july 30 = 213 only 1 pound, not great but at least something. august 6 = 211 2 pounds this week better august 13 = 210 1 pound , should have done better.,only one week left. gotta starve to make it. august 20 =
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is this open to anyone?? if so ill join in the walking. thanks. 8-4 2.50 miles 8-6 3.00 miles 8-6 2.29 miles 8-7 3.00 miles 8-8 2.29 miles 8-9 1.73 miles 8-9 2.40 miles 8-10 3.00 miles 8-11 1.00 miles total = 21.21 miles to go= 78.69
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is this open to anyone?? if so ill join in the walking. thanks. 8-4 2.50 miles 8-6 3.00 miles 8-6 2.29 miles 8-7 3.00 miles 8-8 2.29 miles 8-9 1.73 miles 8-9 2.40 miles 8-10 3.00 miles 8-11 1.00 miles total = miles to go
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is this open to anyone?? if so ill join in the walking. thanks. 8-4 2.50 miles 8-6 3.00 miles 8-6 2.29 miles 8-7 3.00 miles 8-8 2.29 miles 8-9 1.73 miles 8-9 2.40 miles 8-10 3.00 miles total = 20.21 miles to go= 79.69
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is this open to anyone?? if so ill join in the walking. thanks. 8-4 miles 2.50 8-6 miles 3.00 8-6 miles 2.29 8-7 miles 3.00 8-8 miles 2.29 total = 13.08 to go= 86.92
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is this open to anyone?? if so ill join in the walking. thanks. 8-4 miles 2.50 8-6 miles 3.00 8-6 miles 2.29 8-7 miles 3.00 8-7 miles total = 10.79
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is this open to anyone?? if so ill join in the walking. thanks. 8-4 miles 2.50 8-6 miles 3.00 8-6 miles 2.29 8-7 miles 8-7 miles total = 7.79
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is this open to anyone?? if so ill join in the walking. thanks. 8-4 miles 2.5 jogging/walking (afternoon) 8-6 miles 3 walking (morning) 8-6 miles walking (afternoon) total =3.5 (i got a lot of catching up to do for my late start need to do about 5-6 miles a day to finish right.)
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8-4 miles 2.5 jogging/walking
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is this open to anyone?? if so ill join in the walking. thanks.
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july 30 = 213 only 1 pound, not great but at least something. august 6 = august 13 = august 20 =
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i take the water challenge.i try to drink 8 glasses a day but its hard when you work retail an cant always stop for drinks. the walmart version to the mio is also a good alternative for flavor with no calories.it 7-30-12 but ill do the challange this month, its never too late to start.
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ill take the challange s w is 214 (todays weight) g w is 150 i need the encouragement, my husband is not that much help he doesnt think i need to loose, i feel like a beached whale. and look like one to.
