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I agree, don't count is as your last. Reward yourself when you reach a mini - goal and it has taken a lot to admit that to everyone! I have done the same there where I log early in the day and don't log my cheats. My SO just joined mpf and I think that will help me hold myself more accountable. I give you major props for…
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ill add you when I get home :)
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These! Yummmy.
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I have heard of the Smart Water bottles, but haven't seen them. I think I will look into one!
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Good tips !!!! I am awful with math and equations. How many ounces of water would I drink for 205lbs ?
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I am right there with you! I don't understand it. And I am extremely frusterated. The only thing I have gone over is protein which I read does not affect your weight loss. :(
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Ours just died recently too! It said I gained 6 lb in a week and I am like " There is no way" so I weighed on one at my mom's and and our other one. It always sucks getting that mini let down though. Congrats on the 3 lbs !
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I agree. Not only can you tell a difference but the amount of confidence that comes from your after picture is motivational in itself!
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i will be updating the OP with all the info from everyone tonight. Feel free to add each other as well !!
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I am so glad so many people like this idea. If you could PM me or post in here your Name (username works too), starting weight, current weight, and goal weight. I will update the original post with all the information. Any suggestions for what Week 1 challenge could be? It could be something physical like (work out atleast…
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Feel free to add me :) We are close in weight loss goals! I am currently 203.8 and want to get down to 150ish.
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is there still room to join? I would love too if there is !!
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We eat a lot of chicken. I like fish and SO does not so I make it on nights he will be home later for work and make him chicken or something when he gets home. But that's about it, and it gets extremely boring. I like going through SparkPeople Recipes. They have a lot of good ideas with anything you can search by meal or…
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Awesome job on your weight loss! I cannot see the picture because I am at work, but I do the same with tattoos as "rewards" :)
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Hello :) My name is Autumn. I am 21 years old and have a 3 year old son named Noah!