TashaT29

You look great...and younger!

You were gorgeous before, now you look awesome!!! Congrats

Trust me, try not to focus on the pounds. As mentioned here, take measurements because you will see more results that way. It took MONTHS for me to start seeing a change in the scale even though my clothes were getting loser and I felt more energized. Finally, the pounds seem to be melting off. Don't give up! Throw that…

Wow...there's a Turbo Jam thread. I do it...and I love it!!! My favorite workout to date is Cardio Mix 3...especially the first set...love it...the music, perfect.

Welcome and Good Luck!

Welcome :smile:

Welcome. We're all in this together. Seems like you and I have the same goals with weight. :drinker:

I've been clean eating for a few months now...only fresh produce (the more colourful the better), whole grains and lean protein (I only eat fish...but that's a lifestyle choice for me). Take a look at 'The Eat-Clean Diet' by Tosca Rena. Great book...she also writes for Oxygen.

Thank you all, I'm happy to be here. :flowerforyou: @Realta Seems like you and I are one in the same. LOL

This is a great site. It's funny...I've been successfuly in many aspects of my life...but my weight. It seems as if it is the one constant in my life and I am TIRED of it. Done with the pills, crash diets, etc. Finally, it's a way of life for me. For the first time, I'm okay with the slow progress. For many years, if I…

Good job on your loss. I've heard of this happening...it's like sending your body into shock (or as another poster stated 'fooling your metabolism'. I've actually read that some encourage a 'bad' day. I certainly wouldn't make it a habit, but don't beat yourself up.