natashav Member

hmm i quit eating chocolate but i drink the chocolate slimfasts

no i dont think its bad

that is wonderful i hope in 3 weeks i will be doing the same

i would just google fast food calorie counter or something like that

:laugh: OMG thats hilarious lol thats what he gets

i think that he might have been planning to leave you anyways and was just looking for and excuse. That is just how alot of men are, anyways screw him because you dont need him. that other girl is right and everything does happen for a reason. so he might have left you now but in a couple of days or so some fine *kitten*…

i think you bruised the muscles, which you cant see the bruise all the time. Maybe you should try to put some icyhot on it or maybe a heating pad. that might make it feel better.:wink:

this might sound kinda bad but i dont eat dinner but i eat a big breakfast and a good size lunch and thats eats when im done i dont have enough calories left over to eat dinner so i dont eat dinner but it doesnt bother me cause i eat so much for lunch and breakfast that im not hungery in the later day but thats just me

well i messed up soo bad, i havent been on in a month and i gained like 10 pounds over the holidays and at first i was doin soo good but now i am soo behind, anyways i am doin a new years resolution so i can get in that bikini this summer and i want to loose 40 pounds. will someone give me some support i would really…

i got this elliptical machine called the weslo 620 not an expensive one but its a work out. anyways i stay on that thing with the resistance turned up for about 20 minutes a day and it says i burn anywhere from 400 to 450 calories i mean is this right am i really burning this many calories? i sure hope so

wow i gained a total of 10 pounds over the thanksgiving holiday and i admit i splurged for a couple of days but how could i have gained all that weight i mean is it right

what the hell, yesterday i weighed myself and i was 221 and this morning i weighed myself and it says im 225. how can i can gain 4 pounds in one day and note that i weighed myself at the same time.

i keep overeating and i want to stop. i excercise everyday for like an hour very hard and i breastfeed but the past couple of days i been eating like 2400 calories and i havent gained no weight but i feel so guily about it. will someone please give me some advice to curb this overeating.

it depends i mean what kind of scales are they? the most accurate scales are hospital scales, but i have a cheap scale thats nondigital you know one of those ones that look like a clock and it weighs pretty accurate, but if you are weighin yourself on one of those then you should check and make sure that the needle is on…

i cheated i at like 2400 calories but i worked out hard for an hour

Does it matter if you eat 1200 calories one day and 2400 caloried the next if you work out? i mean like yesterday i ate 1200 calories so i did good and i excercised and today i ate alot but i still excercised really hard and i breastfeed. so is it bad for my weight loss cause i think i probably burn close to 300 to 700…

well i personally want to loose weight cause i want to be more desirable to other men. lol, i know that sounds awful cause my baby daddy loves me dearly but i like to be noticed. i used to have a nice bod i was thick in a good way like big butt big boobs and small flat stomach. now im big everything and i hate it. i guess…

most people dont take my advise but you can excercise your anger away i find that if i go punch on a punching bag or something it gets rid of my anger or run your anger off or any kind of excercise.

you know what you can do to make your cals stay in check, everytime you eat take little tiny bites then drink a big gulp of water it will make you full faster and you wont have to eat your whole meal then you can take thoughs few bites when you get them pains and drink alot of water

thanksgiving is so good i am plannin on takin a break for thanksgivin and eating alot and i mean alot then i will go back to my diet. if you splurge one day it wont hurt its not like youll gain alot of weight it takes time to just gain 2 pounds unless your retaining water. which i sometimes do

well i must be kinda weird cause after i take a shower i weigh less i guess cause i aint got no clothes no he he

should i check my weight when i get out of bed in the morning or check after the day is over cause i notice that i weigh less in the morning and i weigh more when the day is over

do you think i should put breastfeedin down in my excercise log cause it burns alot of calories? please tell me what you think

i need help im havin trouble losin my excess baby fat. about 11 months ago i had my baby and gained a total of 110 pounds during my pregnancy. i went from 170 to 280 and now im down to 225. im tyin to loose my weight the healthy way but now it seems that im stuck at a stand still of 225. ive been excercisin everyday for 1…