newlifestyle36

LOL:laugh: :laugh: I divored my scale to i put it away until it's time to weigh myself or i would be on it like every day and it's not always nice to me so now i only see it every two weeks lol:laugh:

CONGRATS KEEP IT !!:drinker: :flowerforyou:

WELCOME AND GOOD LUCK !!!:smile: I don't know of any workouts with out a video.try looking online for some workouts done at home good luck!!:flowerforyou:

this might help think about how many people toched them and what tey touched last think about the flu :happy: just made me not want them:tongue:

ok i think i know what you need go to my home then to goals and they will ask all the questions there about your weith hight age and your goal weight and so forth good luck hope this is what you wanted :bigsmile: :flowerforyou:

SHE'S RIGHT really cant compare yourself to other's on here because everyone is diffrent . I lost 16 pounds so far and i started back in Feb . at a pond week and i saw that onother lady same age and weight that i started at but she lost 20 pounds in like a month in a half of being here so yah it makes you question your…

whahooooo good for you keep it up your doing great :flowerforyou: :drinker:

i used to tae bo years ago i liked it then maybe i will try it again:smile:

i have a tredmill and love it im on it for 60 min 6 days a week and i burn 500 cal. from that but i need to burn more cal to reach my 900 to 1000 a day and not sure if i should do tread for 30 and dvd's the rest if that would up my cal. burned ?? cause i can't just do the treadmill the work out get to intence and i wan't…

just wanted to say thank you to the 2 people out of 1,000 's that are that answered my question..

I need a good cardio workout .. i need to up my calories burned if i want to loose 2 pounds a week holy cow that like 1000 cal.a day !! Iv'e been doing 500 a day and loosing 1 pound a week i know thats good but my goal was to loose 2 pounds a week so i need to up it i do cardio on my treadmill 6 days a week but i need to…

:sad: i want to be 5'5 :laugh: :laugh: why do our legs have to be so big my calves are big i mesure at 15 my thighs are looking better but being short does't help them look any leaner and longer i also was in sports growing up so they weren't exalty thin they always had alot of musle tone :tongue: that was then :bigsmile:

yah i had enough of ron but i can't take out on mike it would be something else to see it come down to ron and mike oh hellen she is fake it gets on my nerves but she did look great in thoese jeans im so jealous i how i will look that good in a pair of 8's i don't maybe you have to be taller then 5'5 to look so lean im…

oh i hope the biggest youg kid comes back and wins the other kid that was with him i don't know about him he didn't seem to serious about it but good luck to him oh man i can't wait to see all

Tara is awesome for everything she has done and how she pushes herself but i think that Mike is gonna win but who do you think is gonna win from the people who went home ?

PLAYED SOFTBALL GROWING UP , LOVE FOOTBALL BIG COWBOY'S FAN LOVE NASCAR DALE JR

I think we all would love to lose weight fast but to play out a yo yo diet no thank you i wan't to lose it and keep it off . it's all about the your life stye change and living with it for the rest of your life . so maybe when your friend is tired of the yo yo diet and the quick fix diets you could show her how to lose…

ok iv'e lost inches on my waist , hips and thighs but not my caves what the heck is what that im on the treadmill 6 days a week at all diff inklines during my workout but no diff.in my calves i just hope they don't get bigger:grumble:

THANK YOU FOR YOUR WORDS AND BIG THANK YOU FOR DOING WHAT YOU DO FOR ALL :bigsmile: :drinker:

WELL U COULD LOOK AT THIS WAY IF WAS EASY WE WOULD ALL BE SKINNY LOL !!:laugh: :laugh: :bigsmile:

LOL!! I HAVE A 2 AND 5 YR OLD AND TO REPLACE ONCE SO FAR :grumble: HOPLFULL I CAN IT ALL OUT CAUSE ALOT OF MY BUTTONS ARE STICKING:laugh: LOOKS LIKE I CA'T SPELL :tongue: :laugh:

SORRY EVERYBODY :blushing: :blushing: IT'S BEEN ONE OF THOSE DAYS AND WE ALL NEED TO VENT SO SORRY IF I GOT CARIED A WAY GOOD LUCK TO ALL !!!:flowerforyou: :drinker:

WHAT IF YOU JUST JOINED THIS SITE AND SAW SOMEONE COMPLAING ABOUT STUFF LIKE THIS I DON'T THINK IT WOULD HELPFULL .. SORRY MY CAP. BUTTON IS STUCK KIDS SPILLED SODA ON MY KEY BOARD NOT MY SODA THEIR DAD'S SORRY STIIL CLEANING THE STICKIS STUFF OFF:smile:

AND FOR THE PEOPLE WHO SAY THEY CAN'T THERE CALORIES IN THEY JUST NEED TO KEEP AJUSTING WHAT TEY EAT UNTIL THEY GET IT RIGHT TEY WILL LEARN JUST LIKE WE ALL HAD TO BUT IF THEY HAVE QUESTIN LIKE THAT DON'T BEAT THEM DOWN FOR IT GIVE THEM SO GOOD ADVICE THATS WHY WE ARE HERE TO LEARN AND LIVE BETTER TOGETHER:bigsmile:…

WELL FOR ME I WOULD ONLY EAT 3 TIMES A DAY AND THIS IS WHAT I WOULD EAT BREAKFEAST A BAGLE OR TOAST OR BOWL OF CEREAL LUNCH SANDWITCH WHITE BREAD TURKEY OR HAM W/ CHEESE MAYO AND LETS NOT FOR GET BK AND MCDONALDS CHEESEBURGS AND FRIES AND POTATO CHIP LOTS OF MASHED POTAOES , PASTA SIDES FROM THE PACKGE AND WHAT EVER MEAT…

COULD YOU TELL ME HOW TO CALCULATE CAUSE I DON'T HAVE A HRM I JUST GO BY WHAT MY TRADMILL SAYS

omg!!:bigsmile: congrats on the smaller jeans keep up the good work :flowerforyou:

like the women from good house keeping said on TBL read the label's ... I say if i can't pronoune whats in the food don't buy it and don't eat it!!!! :bigsmile:

YEAH !!! CONGRATS !!! I KNOW THE FELING WHEN I HIT MY FRIST TEN WOW GREAT JOB HOPE TO CELABRAT ON YOUR NEXT TEN :drinker: :drinker: :flowerforyou: