New to fitness pal!

martinm1127
martinm1127 Posts: 2
edited September 2024 in Introduce Yourself
Hi, my name is Morgan. I am 18 years old and this is the greatest thing I've ever done-food wise! It's really helped me eat the right porportions and a lot healthier..after realizing how many caloires and fat are in fast foods! I just want to lose like 10lbs and get tone. Good luck to everyone!

P.S. If anyone knows any good workouts that don't require a video or anything please let me know:)

Replies

  • martinm1127
    martinm1127 Posts: 2
    Hi, my name is Morgan. I am 18 years old and this is the greatest thing I've ever done-food wise! It's really helped me eat the right porportions and a lot healthier..after realizing how many caloires and fat are in fast foods! I just want to lose like 10lbs and get tone. Good luck to everyone!

    P.S. If anyone knows any good workouts that don't require a video or anything please let me know:)
  • newlifestyle36
    newlifestyle36 Posts: 93
    WELCOME AND GOOD LUCK !!!:smile:

    I don't know of any workouts with out a video.try looking online
    for some workouts done at home good luck!!:flowerforyou:
  • VballLeash
    VballLeash Posts: 2,456 Member
    Welcome and good luck! Theres always jump roping and squats and lunges :happy: Maybe take up running!

    ~Leash :heart:
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    Hello and welcome to MFP the best website ever. I :heart: it here and I think you will too. This site is so supportive, motivational, helpful and is so easy to use. I just wanted to tell you good luck on your weight loss journey. You can do this!!!!!!!!!!!!!!! :smile: :flowerforyou: :smile: :flowerforyou:
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