kayleigh333

Height? 5'5.5'' Starting weight? 153 Current weight? 142 Goal Weight? I don't have a goal weight, I'm going off measurements and pictures. Age? 23 How many calories you eat a day? It varies. Between 1,300 - 1,800 I lift weights 4/5 times a week and am currently more focused on eating 40/30/30 carbs/protein/fat than…

ISFP - The Artist. A lot of it was very accurate, and one of the suggested jobs was designer, which is what I do :)

Hi, I'm 23 and I'm 5'5.5" as well. I started at 153, currently at 138 and aiming for 130ish. Feel free to add me for support!

That looks lovely, will have to try it!

Thanks for sharing, plenty of new ideas here!

Graphic Designer for a company called Bath House. We make high-end bodycare products, and I absolutely love my job!

Yep I'm from the Lake District. Feel free to add me as a friend :)

Thanks for the replies, appreciate the help!

Well, I'd just like more muscle tone all over. I also have very little upper body strength so that would be an area I'd like to improve on.

Thank you, I'll have a look at it now :)

I'm a graphic designer and although I love it, the only exercise I get is walking between my desk and the printer!

Clear spirits and diet mixers (vodka, malibu etc.), get a good gym sesh in before you go out, and get up and dance as much as possible to burn some calories off! I once had to go 6 months without drinking while I was a student because of medication I was on and I honestly had some amazing nights out sober, so you can limit…

Davina's workouts are good. Also, the pump it up one which has a boxing theme (can't remember the title off the top of my head). It's great for cardio and toning exercises, and I always ache for days after.

Alcohol. I had a perfect day eating-wise on friday then ended up going on a spur of the moment night out. No idea how many calories I drank, but definitely way too many. Then of course the hangover food the day after. Not good!

My name is Kayleigh Jade and I quite like it. No reasoning behind my middle name but my first name comes from the song by Marillion, seriously 80's!

Wow, very inspirational! What kind of exercise routine do you have?

I like to mix things up by setting my goal to lose 1lb a week for a week, then half a lb a week the next week. I usually lose more than this anyway if I'm diligent about measuring and recording, and it makes it easier than sticking to a low amount of calories week in week out.

Hi all, I'm 22, graduated from uni last summer and after working hard to lose the extra weight in my final year of uni I put most of it back on after moving back in with my mum and dad and getting a desk job! Now looking to lose the weight again in time for summer 2012. You're all welcome to add me as a friend, extra…

My goal for this week is to not let my boyfriend wheedle me into getting takeaways, just because "everyone else is having one" (we live in a shared house). Also, try and get some low impact exercise in (I'm injured at the moment) like swimming. I had a perfect eating day yesterday so the week's off to a good start already,…

Haha! cheers for the laugh!

I stayed the same... I'll try to do better this week!

nom. they look amazing!

well done ladies! I'm only 1.4lb away from my starting weight for this round :laugh: It was so low back then because I was sick for 2 weeks around christmas time and I couldn't really eat, as soon as I started eating it all piled back on. So I'm happy that I'm nearly back there, but for real this time! Have a good week…

Morning pin ups, hope you've all had a good week. I'm weighing in at 136lb this week! woohoo!! :bigsmile: Good luck for your weigh ins girls!

139.4 this week... uh oh. I knew it would be bad though, too much sodium and processed food! I've also hurt my achilles tendons so no cardio for me. I'm gonna get back on track with food this week though. Have a good week everyone! :bigsmile:

aargh tomorrow's going to be bad.... I've been really good with exercising daily, but I've been eating too much crap. We've been struggling with money the past two weeks so have been living off cheap, processed frozen food. Fresh start tomorrow!

nearly all men say they prefer curves but I think they have a different definition of curvy to us... slim and toned but still got boobs and a bum!

if you have an iphone then download the nike training app. it's free and has loads of good workouts you can do at home.

Baaah I stayed the same, yet again. I'm starting to think my scale might be broken! :laugh: Oh well, hopefully I'll see a change next week. Well done to everyone who lost!

Thanks again for the chart Rach! I'm hoping for a loss this week... I've started strength training these past few weeks so the scales haven't gone down at all. I'm not too far from goal weight though so it's to be expected! Hope you all have a good week, make healthy choices! :bigsmile: