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So Inspiring, keep up the great work!
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Yes I would suggest increasing fiber intake. That keeps me fuller longer.
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Thanks, I love seeing the transformation of my body and attitude. Looking forward to more "Little things" to come....
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I would love to come home to a clean house. Kitchen, bathrooms, bedrooms, floors all nice and clean. Fresh flowers on bedroom dresser and chocolate coverred strawberrys. Recipe for a hot lovers night ;)
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CONGRATULATIONS!!! Thank you for the inspiration, keep up the great work and dont ever let the weight come back on. :flowerforyou:
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I'm in the same boat. anyone who wants and is willing to give support and motivation is welcomed to my friends list :flowerforyou:
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Thank you, for the suggestions. I will have to workout in the morning for sure, plus I looked up Patron Tequila 1 oz. is only 69 calories. So I decided to skip the beer & cocktails. I will take a shot of tequila throughout the day & drink 0 cal iced tea. As for the main food, Ay yaya y.... (yes I'm Mexican, this is a latin…
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I just made meatloaf last night in my crockpot. Use ground turkey and followed the instructions on the seasoning packet. And, since my hubby n I love spicy food, I added chopped up serrano chiles to half of it. Leaving the other half chile free for our kids.
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WOW, Congratulations!!!! So so happy for you. I am looking to get more inspirational friends to help motivate me throught my journey. I hope you will accept my friend request. I lost 50lbs in 2003/04 Had a baby in 2005 and I maintained my weight loss but now I am slowly creapying back up. I refuse to keep on gaining. I…
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I make mine with whole wheat pasta, fat free ground turkey (Jennie-O) and Prego garden medley spaghetti sause. I add in zuchini, bell peppers and mushrooms and a dash of oregano. The entire family loves it.
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Sorry to hear you are also dealing the same problem as I am. I went from making snappy remarks back like "Yup my boyfriend sure loves the new me" to ignoring him, to finally just telling him "I'm doing this with or without your help but I would much prefer that you support me." The negative comments stopped but now I'm…
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FELICIDADES!! What have you been eating? Please share cause you look latino and you must be used too good mexican cooking as am I. Dinners are a big challange for me.
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Awesome Thanks, I will be trying these this weekend. I'm sure my kids will love them too.
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I choose from a variety of Fiber One cereals, Dannon Greek Yogurt with Stawberry on bottom, Nature Valley Bars, with my coffee at the office every morning. Weekdays are pretty easy for me to stay on track but I need ideas for hearty yet low cal breakfast for the weekends.