shm1289 Member

If you like butterfingers you could try slim fasts peanut butter bars. They are delicious and taste the same! They're only 100 calories. If you're a chocolate lover, definitely try Skinny Cow. They have candy bars for 150 calories or less and you would never know it with how good they taste.

It's too bad Hostess is going out of business. I'm going to miss swiss cake rolls! :(

I dumped a guy because his foot fetish was more then I could handle. He had all these weird rules where I wasn't allowed to wear socks around him and I had to have my toes painted ALL THE TIME and send him pictures/videos of me painting my toes. I had to let him give me an hour long foot massage every time I saw him, which…

My grandpa told me I should get knocked up so at least I'd have an excuse for being so fat. I was 17 at the time. I also had a (ex) boyfriend who told me I got fatter every time he saw me. I can't believe some of the things I used to put up with!

to exercise at least 5x a week and start strength training && to not snack (too much) on halloween candy lol

Don't beat yourself up over it. 3 donuts won't kill all the hard work you've put in. You can do this!!

Do what works best for you. I work 3rd shift and I consider it the same day until I actually go to bed. Every person is different though so just figure out what makes the most sense for your schedule.

I'm a Type 1 and have been for over 13 years. I log daily (have missed 1 day in the past 4 months) and am serious about getting healthy. Feel free to add me!

I don't like it at all by itself, it's very bland. However, I've used it in recipes (peanut butter pie, cookies, etc) and I can't tell a difference! I highly recommend it for cooking/baking and for smoothies.

Name: Stephanie Start weight: 174 Week 4: 173 Goal for week 6: 171 Actual weight: 172 Goal for week 7: 170

I love Jillian Michaels 6 Week 6 Pack dvd. It's a killer!!

SW: 173 CW: 172 Thanksgiving GW: 160

You could check out the butt bible. All the workouts are free on youtube. I just started it, but I've seen a few success stories on here.

Name: Stephanie Start weight: 174 Goal for week 5: 172.5 Actual weight: 173 Goal for week 6: 171

I would love to join! CW: 173 GW: 160ish

10. Do you count calories? If so, what is your daily limit? Yes, I log everything. My limit is around 1500 before exercise. 11. Today you will be cooking for your whole family. Find a healthy recipe online that they will also enjoy and show them how tasty healthy food can be! 12. What is your least favorite type of cardio?…

173!

8. Write your current weight. Have you lost anything in the past week? If not, what are your plans for this week? 174. I lost 2.5 lbs 9. What is your favorite type of cardio? My Jillian Michaels videos. Or running.

I LOVE Skinny Cow! The peanut butter bars are my favorite!

I always weigh about half a pound less after my shower then I did before. Not sure why that is, but I have seen other people on here who say it's the same for them.

Try wall push-ups. I would also suggest buying some weights and doing exercises that you feel comfortable doing, such as chest flys, etc. Start with light weights (3-5 lbs) and work your way up.

I've used Wii Fit Plus, Zumba, Gold's Gym Dance Workout and Just Dance. I have to mix things up every once in a while and these games are perfect for that. I always work up a sweat!

I missed a few days so here's my questions! 4. Have a vegan day today. No meat, no eggs, no dairy, no animal products whatsoever. Give it a try! Whoops, didn't do this. Will give it a shot in a couple days though! 5. What is your favorite healthy food? Coconut Milk & Strawberries. 6. What is your favorite unhealthy food?…

Coconut milk, strawberries, ground turkey, whole grain bread and skinny cow peanut butter bars. These are things I pick up every time I go to the store. I'm addicted!

I used to read my textbooks while walking on the treadmill but stopped because I'd either get dizzy or have to walk so slow I didn't find it worthwhile. Now I just make sure to make time for both reading and exercising!

WOW, you look fantastic!

Name: Stephanie Start date: 9/1/12 Week 2 Weigh In: 175.5 Goal weight for week 3: 173.5 Week 3 weigh in: 174 I only missed my goal by .5 a pound so I'm happy with that! Goal for week 4: 172.5

107 days and 20 lbs lost...although the first two weeks or so I wasn't very committed and only logged things here and there.

I stop eating 2-3 hours before I go to bed. If I still feel hungry when I'm about to get into bed, I have a little bit of peanut butter and it keeps me full during the night.

I personally don't, but I have friends who even log masturbating and making out. I consider sex an extra bonus for a calorie burn. Do what works for you!