We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Showering before a Weigh in

NoExcusesAllProgress
NoExcusesAllProgress Posts: 159 Member
edited December 2024 in Health and Weight Loss
I have my final 2 weigh ins for my biggest loser competition and I had a question. I want to try and get to the gym early in the AM before work, but I'm worried that I will absorb more water weight than I burn if I shower. Anyone have any hard facts or something regarding the issue?

Replies

  • shm1289
    shm1289 Posts: 102 Member
    I always weigh about half a pound less after my shower then I did before. Not sure why that is, but I have seen other people on here who say it's the same for them.
  • NoExcusesAllProgress
    NoExcusesAllProgress Posts: 159 Member
    I keep hearing mixed reviews. I have a couple guys in the competition preparing to shave their whole bodies and such haha. A bit competitive at my job.
This discussion has been closed.

Categories