Showering before a Weigh in
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NoExcusesAllProgress
Posts: 159 Member
I have my final 2 weigh ins for my biggest loser competition and I had a question. I want to try and get to the gym early in the AM before work, but I'm worried that I will absorb more water weight than I burn if I shower. Anyone have any hard facts or something regarding the issue?
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Replies
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I always weigh about half a pound less after my shower then I did before. Not sure why that is, but I have seen other people on here who say it's the same for them.0
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I keep hearing mixed reviews. I have a couple guys in the competition preparing to shave their whole bodies and such haha. A bit competitive at my job.0
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