Showering before a Weigh in

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NoExcusesAllProgress
NoExcusesAllProgress Posts: 159 Member
edited December 2024 in Health and Weight Loss
I have my final 2 weigh ins for my biggest loser competition and I had a question. I want to try and get to the gym early in the AM before work, but I'm worried that I will absorb more water weight than I burn if I shower. Anyone have any hard facts or something regarding the issue?

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  • shm1289
    shm1289 Posts: 102 Member
    I always weigh about half a pound less after my shower then I did before. Not sure why that is, but I have seen other people on here who say it's the same for them.
  • NoExcusesAllProgress
    NoExcusesAllProgress Posts: 159 Member
    I keep hearing mixed reviews. I have a couple guys in the competition preparing to shave their whole bodies and such haha. A bit competitive at my job.
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