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You look fantastic. How about a date? :love:
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You look fantastic. Well done..:smile:
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Great job!
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Sorry, make that 22 Kg or 49lb
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Congrats...Well done, be proud of yourself...
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Fantastic. I am so excited for you. I hope to write one of these stories in the future...
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My wife has never been over-weight, so she really doesn't understand (she weighs 45kg or 99lbs). I was 122kg (268lb) but have now slimmed down to 95kg (209lb). Every week she buys biscuits, cake, ice-cream for our three teenages. They all eat like horses without putting on weight. It is very hard dieting on my own. This…
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Excellent work. You are truely inspirational!
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Well done! Keep it going!
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Fantastic work. well done!
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Breakfast Omlette or Bacon & poached eggs Coffee Lunch: Fruit or ham & salad Dinner: Meat/Chicken & veg (usually pumpkin, cauliflower & brocolli) Good luck.
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Hi, Garfield once said "diet is just the word 'die' with a 't' added". I also had foot surgery and have been using myfitnesspal for 107 days. I have combined the suggested calorie count (after marking exercise as "seditary") & combined it wil a no carb diet. So far I have lost 39lbs or 17.5kg. I am not hungry at all and…
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Do not weigh yourself daily or you WILL be disappointed! Weight goes up & down with multiple factors, but if you stick to diet & exercise you will see a trend line moving downwards. I know it is hard when you want to lose weight soooo badly, but weigh yourself only once a week or once a fortnight. Otherwise you run the…
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Hi Angie, I hate trying to lose weight!!!!!!!!!! I think everone is the same. I have days where it appears too hard, days where I'm hungry, days where I want to stay in bed and pull the covers over my head. What I am saying is that you are not alone. I can hear in your message that your esteem is taking a battering. Don't…
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Well done. You are an insperation to us all. I wish you all the happiness in the world with your new figure.
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Wow, fantastic job. You are officially a fox!!:love: :love:
