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My NSV
In January before I lost my 50lbs I went on a domestic plane flight and found I couldn't put the tray table down. Yesterday I took a plane flight and found that the tay table is 2 inches away from my stomach. I know it is a small thing but yahoo!!!
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Partners who don't understand
A couple of years ago I got married for the second time. We have been dating for many years and lived together for a couple of years before we got married. Lately, my wife has been giving me a very hard time about my weight. I have lost 49 Kg in the past six months and I am now 94.5 Kg. Last night she told me that if I was…
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How often does everyone weigh themselves?
I was just wondering how often everyone weighs themselves. I weigh myself daily to help stay focused. Many people say you should only weigh yourself weekly, but I find I lose motivation if I don't remind myself of my goal each day. i just read an article in my local newspaper which argues both ways. The consenses was it is…
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Counting Calories?
I have a question, if you go over your calorie count by say 300 calories one day, should you then try to eat less the next day so that the average total for the week is on your calorie level?
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Mile stone reached
I have been dieting for two months now and have lost 25lbs (11.5Kg). I have set various 'mile stones' and I have reached my first on at 230lb (105kg). It's a long long raod, but I just keep taking steps towards my goal.
