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Great post - I travel a lot for work and have no willpower when people put out treats during meetings or there are exciting things on the menu at a restaurant I've never been to before!
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I love my OXO digital scale. It has a 11 pound capacity, light up display, can be read in lbs and ozs or grams. It also has a zeroing function and the display can be pulled out so that you can still read out if you have a large container being weighed.…
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Thank (most of) you for your replies. I realize that weight fluctuates but I weighed myself several days in a row since I didn't believe that a 2 pound gain was possible so it made the weight gain seem so real. :grumble: I am using a HRM for calorie burns and always use a food scale (with the exception of the 2 meals that…
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I wish that I could show that kind of restraint! I'm in a weekly bowling league and beer is just as much a part of the night as the bowling is!!
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I've been a vegetarian/pescetarian for the past 19 years...feel free to add me! I've been eating seafood for the past 10 years and it definitely makes life easier when it comes to eating out.
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Bump! I definitely need to hear some answers on this too!
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I am between 5 and 10 pounds of my goal...unfortunately, I've been stuck at this weight since the end of June! I'm definitely looking for people close to goal too so please add me!
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Montgomery County in the Norristown/King of Prussia area.
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What weighted gloves are you wearing? The ones that BeachBody sells seem to get really bad reviews.
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Thanks so much for the link! I looooooooooooooooooove these noodles and use them a couple times a week for a quick dinner.
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5'7" SW: 160.5 CW: 149 GW: 140
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Thanks for this tip! I've been having the same issue and will try the tape thing for tomorrow.
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I'm 5'7" and have a GW of 135. I've lost almost 10 pounds already and just finished week 2 of Turbo Fire, hoping to get healthier in addition to losing weight!
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This made my day!
