oOoMicheleoOo Member

I am just waiting in someone to lower their standards ..... ;o) ... someone ? I actually mean anyone x

Now this is what keeps me here. This is the kind of support I like. Normal people living everyday lives and not all about every inch and calorie consumed !! So here here for immature talk .. and sweaty pits. I did actually lol at this :o) ..... thank you, you guys are the bomb and the reason I have stuck to this.

It's not just your stomach, it's your back too ...... huge difference . Well done you, fantastic job, keep it up x

Wow you look fantastic ..... how did you get your arms so toned ? I can't seem to shift the bingo wings no matter what I do x Not that you had bingo wings .... I would like to add..... but arms are much more toned :o) x

Thank you everyone ... picking it up tomorrow and will get into it :o)

Oh need to be finding myself one of them :o) x

bump bump bump bump !!!

I have used it at the gym couple of years ago. Dont know about weight loss but made me need a wee ! :o)

Every now and again my bathroom tap goes on full force on it's own *gulp*

bump

Plenty of reading there, thank you. Can only up the intake and see how things go. Thank you :o)

i am wondering if this is why I don't seem to lose any weight. My fat is at 40 but most days I don't even get to 30. This I have just noticed. I am wondering that if I up my intake a tad then this may help weight loss ? perhaps ? Any thoughts would be appreciated. :o)

lol @ holograms :o)

bump

Welsh and Irish are British ... well northern Irish :o) x

Me .... I am in too. I am thinking that's a bit much of a loss a week for me but I am going to put in the effort as though I could lose that much and see what happens.

I eat it every day. I have it in a salad wrap or on a baked potoato. Or just dip some breadsticks in it.

Go down a hill in a shopping trolley :o) x

Good for them I say. They have done all the hard work so why not show it off. They don't show much more than they do at the beach. Should they have boobs and Foof on show then that's a different matter but the human body is perfectly natural.

BUUUUUUUUUUUUUUUUUUUMP ! x

wtg that you can actually manage to eat it at all !! I would love to as it always looks so clean and heathly but the taste is just RANCID !!! I have tried, I swear, but I can't :o( x

I bought hand weights , 3lb each, at TK Maxx, UK, for £3.99 each. I find 3lb sufficient for the 30DS. I would find the 5lb way to heavy. I can complete the reps with the 3lb but they are hard.

Wii Fit Plus game is ideal if you are normally a couch potato as you can start off really slowly and work up. The more you achieve then you unlock other games/exercises. And it has a bit of everything ... aerobic/balance/strength etc. I love the ski jumping, so much fun and addictive. The super hula is exhausting. And the…

6 bottles of stella :bigsmile:

He is more than HOT !!!!!! I think there could be a queue for him !

This has just made my day !!! *drool* Wish there was a couple of them kicking about where I live. Love a man in a cowboy hat. Unfortunately they only go as far as baseball caps here *tut*

Someone who is remotely normal would be nice. I tend to attract nutters. Saying that though, a Ewan McGregor lookalike would be lovely :bigsmile:

me too ..... I found it impossible to walk up stairs after day 2 !! Getting a bit easier now although will see how it is in the morn. I am on level 1 day 4. I too cannot do the push ups at all. I now just kneel and do them. I can only manage 2 even following Anita !!

Uh oh ... thats really only the pics I have as i detest getting my pic taken. So I have 'just for profile pics' only :noway:

Aww thank you * skips around the room *