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Kettle Bell
Just got a kettle bell from Ebay, 5 kgs, and looking for some pointers for exercise programmes for it. Does anyone have suggestions for one on the internet ? thank you :o )
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Give Up !!
Well if any time I felt that online dating was a waste of time then this week is def it !! Just finished a 'conversation' with a person (use the term loosely) where he called me 'a sad *kitten*' because i said that I enjoy my own company. Love being with family and friends but appreciate the time I get on my own to do my…
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Another Online Dating Thread
What puts you off of people's profiles on online dating ? Do you read the whole profile or just decide on the photo ? Well I have to admit that I am put off by profile pics where people have their washing hanging in the background. I certainly do not want to see someones drawers before I even know them !! Also football…
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How stupid do they think I am ?
Oh FGS !! Going stereotypical here but ....... Yes I am female, Yes I am naturally blonde but no I can certainly tell the difference between someone who claims to be 37 and someone who actually looks 57 !! Why oh why on online dating do people forget to add on a year each birthday ? There is a bloke on one site who my…
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How to work out calories
Hi, Just need a few pointers please. Finding it hard to work out calories in home made food. Made a pot of cauliflower soup and when searching its showing as over 1000 calories for 6 cups !!! I am guessing that there is crea, or something rich added to that one. So if anyone could help point me in the right direction…
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Protein Drinks/Powder etc
I notice on here that many people take protein shakes/powder/drinks etc Can someone tell me why ? Fill me in with the details please ? Advantages ? Thank you
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Reaching the recommended calories
I find it hard to reach the recommended calories without eating just for eating sake. I tend to go find a packet of crisps or something equivalently nasty from the cupboard just to top up the calories (sausage roll is a prime example). Anyone any tips on something thats calorific but tasty and not junk food ?
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Friends needed please :o)
New here and need friends for motivation , and also to keep it interesting and varied. I am in Scotland but will accept motivation and a good kick up the *kitten* from anyone anywhere :o ) Created by MyFitnessPal.com - Free Weight Loss Tools
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Just me !!
:smile: Hello, New here. Seems like a pleasant place to be so thought I would give it a bash. Hoping that all you lovely people can be the motivation I need to get fit (and feel fit ) . Love the whole set up and so easy to use, even for me !! Need some friends please , because then I will be less likely to lie about what I…
