Replies
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I've just started 'Ripped in 30' - another of Jillian's dvd's. It's 30 days long though so I'll do it with you! Add me x
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Hiya, Thanks for your help - that's a good idea. I'm going to try and focus on that this week and hopefully can work up to running a 10k soon!
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I LOVE 30 day shred - one of the best videos I've ever done. Also, if you want to get some solid cardio in I recommend 'Banish Fat, Boost Metabolism' it's such a good work out!
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Last January I was 142 pounds and was happy but could have gone a bit lower...after 8 months traveling I came home over 11 stone and desperately needing to lose! Currently I'm 153 and hoping to reach 135ish. I'm 5'7. Looking for a support group and people to support so anyone feel free to add me as a friend!
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My top 3 have to be: Banish Fat, Boost Metabolism 6 Week 6 Pack Killer Buns and Thighs I've been really struggling food wise this week though so working out has been tough!
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Hi Everyone, I'm 19 years old, living and working in London which I love - but I wish I had the body of a 19 year old! I'm 5'7 and currently weigh 154 pounds. My aim is to get down to 135 by about April. I've never been that weight in my life! This time last year I was at 140 pounds and so much more confident but then went…
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I want to mix between 6 week 6 pack Banish fat boost metabolism No more trouble zones Ripped in 30 Killer buns and thighs For the month as well as some running when I can. Desperately trying to lose 20 pounds and do as well as I can so going all out!
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I'm so excited someone else wants to do this too! I've just done her 'Killer Buns and Thighs' and it is seriously tough! I wish I could run a bit more as I really do think it is the best cardio but unfortunately my job takes up so much time and I'm rarely home when it's light so have to only run on my days off. Let me know…
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hi there - i highly recommend Jillian Michael's dvd's - they are amazing and get incredible results. Her 'banish fat, boost metabolism' is a great way to get a massive bunch of cardio in and one of my favourites. hope this helps!
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Hiya, I've looked on MFP a lot but have never posted anything. I am desperate to finally lose some weight in the new year - hoping about 20 pounds but it is difficult as no one around me is trying to lose weight so I have no support. I'm looking for people to help out and who are looking to lose a similar amount of weight…
