Moma_Do Member

how'd you do that?! =)

Eat healthy fats like salmon, avocado, olive oil, nuts they helped me =) Also what i tell myself is do i want this food that i've had a million time before that helped get me to my heaviest weight ever or do I wanna taste being fit and lean for the first time since I was 8. Reality checks work!

You like Chocolate =)

You can read some peoples diaries... I just ate mixed baby greens $3 lasts a week or more with peas, salmon $8 at winco for half a salmon, avocado, olive oil and red wine vinegar Yummy, easy, and so good for you. The closer to the earth the better I say. Happy trails =)

almond milk and honey... You should try it its different but good!

you talk too her and see what happens. She might not respond for a few weeks but give it time. i trhink its better for the kids. they dont know whats going on between adults.

its all about the swagger and can he back it up... thats all

Yea!

exactly!

you look so much more toned! It's from the strength training... Get it Mama!

Girl you so strong!

Yea I have clothes that are 2 sizes 2 small cuz i'm on the roller coster, but not anymore

my body image meets my self image

I feel sexy in front of my sis/friends the barbie girlz!

The life is in the yolk, flippin' eat it !

bump

bumpity bump bump

I want to feel good when I look in the mirror, to have confidence around all the skinny people in my life, to have massive stamina, to wear less clothing, to make my family proud, to not embarrass my kids when they are teens, to get attention because i never have because i have always been fat, to not always be thinking…

Thank you =)

Thanks guys I was thinking the same thing =)

The Dr. will probably put you on meds. Have you tried natural remedies like herbs or soul searching to figure out why? I would give that a try first its best to stay natural. Just my thoughts. Good luck and just know that everything is OK, you are enough, and you deserve whatever it is that you want. =)

LOL, LUV IT!

Yeah I can really see the diff! You go boy!

Me too! Lets be friends!

wow i was trying body language and it didn't work. Thanks for the insight! bang it over the head, got it. LOL

Yay! I thought I was weird, but its totally just a girl thing, poor guys they have no idea what we want sometimes!

exactly doesn't seem to hard, right! LOL

Thanks ya'll!!

LOL

That's amazing!