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Here's why and sorry for being blunt. You post about not seeing other peoples diary but yours is private! I have seen people post - stop putting junk in your body to someone they are friends with and when I look at their diary they had good humor ice cream that day! Ummmm.. practice what you preach! We have the right to…
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you first!!
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I don't have any suggestions. That is my BIGGEST problem also. My husband works 330 - 1130pm so I am home alone at night and it IS HARD!!!!!!!!!!!!!!!!!!!!!!!!!!
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love!!!!!
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I don't see a challenge. I just see information. Am I missing something?
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My post called 6 pounds in 5 days.... How did I do it? I followed a one week plan by Jorge Cruise, author of the Belly Fat Cure. I have done it before and needed something to help me get out of a rut. During the day I followed it to a T, but at night I included a granola bar (Planters Bone Health) in addition to my Dove…
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If I am still working out (weights), I leave it on. I stop my in between cardio activities (treadmill, eliptical, etc.) so I can see what I burn on each machine.
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Wow. This is great! No bones for me :) Boneless all the way for me. I also have some texture issues (bananas!) But Raw Steak! Wow.
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How do you find out your resting rate?
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I used Curves in 2008 and lost 70lbs. I loved it because I had somewhere that would weigh and measure me and that motivated me. You don't really have to think about what you are going to do, you just move around the circuit. I loved knowing I only had to be there 30 minutes. I loved the thing you wore on your wrist to log…
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I have one with a chest strap and I think it is low! So who knows. I don't make it my end all. As long as I am active I am good with whatever burn comes with that.
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I can't wait to be overweight! lol
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Leave a note for the cleaning crew to help themselves!!! (if there is a cleaning crew :)
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bump for later :)
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Check everywhere for the best deal!!!!!!! I got the same one in pink color for less than $99.99. I bought it on Ebay or Amazon. Enjoy!
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We just found their products at Shop Rite. We bought Creamy Bacon dressing and it was good... Might try something else next time we are in store. I kep the money back guarantee tag attached to product just in case.
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Can't wait to hear about Warrior Dash!!! Have fun :love:
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I think mine is pretty accurate. Timing, clothing, etc. can affect your weight. I weigh with as little clothing on as possible at home and 1st thing in the morning. I would not dare do that (weigh in undies!) at the doctors (scale is in publicish area) or even my mothers scale. I have had some good results at doctors…
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I could not hear the video because I am at work, but you both look AMAZING!!!!! Congrats!!
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I took it YEARS ago when it was widely used as PhenFen (sp?). Doctor that gave it to me was also taking it and told me it worked (he was overweight and recently lost his license for writing narcotic drug prescriptions for himself!). It did nothing for me. Calories in vs. calories out is what really works! And moving! It…
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I was surprised that Q and his wife have not lost as much as they could... Him especially. I could tell his wife was not that happy when she came out. Austin lost more than them and Arthur... I love Olivia... They did not show their parents in the audience?!?!? The twin brothers looked great!! I wish they would end it a…
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I am too... It is frustrating and I am hoping it will give me motivation to get to that smaller size...
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Me too. Last week I walked outside 4 times, this week so far = 0!!!!!!!!!! :(
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Never heard of it. Is that what it is really called? Who makes it? Thanks.
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The email contains a one week plan. The books offers a lot more options and once you get the sugar/carb formula down you can eat whatever you want as long as you stay within the guidelines... I learned a lot of lessons that week.. I could live on a lot less calories, carbs and sugar!!
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I agree. I was amazed at how little sugar and carbs I ate and I lived!!! lol I don't plan to go back :)
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Love the laughing cow idea!
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ME TOO!!!!!!!!!!!
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What's FB??? Just kiddding :) I still can't get over the number of people who tell me they don't talk on the phone anymore because they text. I don't text and have lost friends because of it. All of this technology is making us less social!!! :yawn:
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We use it as our sour cream. No more sour cream for us. I am using it in an enchilada recipe this weekend.