kghgn0 Member

I am 5 ft and have reached my goal weight of 107. I started my journey last June when I turned 50 and have lost 30 lbs.

Great job!

Hi, I turned 50 last June and decided it was time to get back in shape. I have lost 27 lbs and have 5 lbs to go to reach my goal weight of 105. I just had foot surgery so I am concerned of not being able to do my normal workout routines which included Zumba, Step and running but I am determined not to gain back this…

I think you are so right on setting your goals at 1 lb per week instead of 5. We all want to lose it overnight but it does not go on overnight and will not come off that way either! Just think at just 1 lb per week you would lose 52 lbs in a year! It has taken me 8 months to lose 27lbs and I am also just 5 lbs away from my…

Great job...you look amazing!!

I am 5 ft and weigh 110 lbs. I was at 137 lbs at my heaviest which was 8 months ago. My GW is 105-108 and I am nearly there so all I can say is to keep with it....exercise and portion control is a must!

I started in June at 137 lbs with my goal weight of 110 lbs ( I am 5 ft) and am presently at 111. I have been at this weight for close to a month and actually would like to get to 105. I love Zumba and work out 3-4 times a week. Stay with it and you can and will make your goals and just remember the weight did not go on…

I am 5 ft even and have lost 26 lbs since June. I am at 111 now and aiming to get to 105. Stick with it and it will happen but as we get closer to our goal weight it seems to get more difficult! I work out 5-6 days per week and watch my calorie intake but do not limit myself from any certain foods just the portion size.…

Great job!!!!

Congrats! That is awesome!

I just started here on this website however I have been working on my weight since June 2011 when I turned 50 years old and decided it was time to get back in shape. I have lost a total of 28 lbs and have 5 lbs to go to reach my goal. I do Zumba 4 times a week and weight training/abd workout twice a week. I also run on the…