kward0222 Member

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  • 1. I have lost 70lbs and I feel really good in my clothes. 2. I can fit in roller coaster seats so I can ride with my daughter. 3. My husband wraps his arms around me and tells me I am so little now... :)
    in Name 3 awesome things that happened since you started MFP Comment by kward0222 May 2014
  • I've been stuck too. I'm down 58 but can't seem to get past it. I still have at least 60-65 more to go. It's very frustrating, but I keep hanging in there. I keep checking my calories and changing up my exercise, but no changes. Looking forward to getting outside more, maybe that will help....
    in Midway slump anyone?? Comment by kward0222 March 2014
  • I'm 44 and 5'6". I started at 286 and am now at 228. I still have a long way to go, but I keep going. I haven't posted any pics yet, but I may soon. You can do it and it is so worth it. Just remember to log EVERYTHING.... (When you hit a slump, don't give up, keep going....)
    in Results from 5'6 ladies please! :) Comment by kward0222 March 2014
  • If your plateau is stuck at the same weight for a while, it happens. Check your calorie intake or change up your workouts. I also try to drink more water. Just be patient and don't get discouraged, you might be loosing inches instead of pounds.
    in Anyone hit a plateau? Comment by kward0222 January 2014
  • My doctor put me on 1200 cal per day. I have been doing it for three months now. Find foods that are low cal, but filling. Protein is a must. Chicken with lots of veggies is a good choice. Fruit smoothies with protein powder is good too. Make sure you talk to your doctor so you remain healthy.
    in 1200 Calorie Comment by kward0222 January 2014
  • My biggest challenge is trying to stay motivated and positive when the scale just doesn't go my way. I track every bite I put in my mouth, that includes cough drops if I need one. I gave up all caffeine, and that was a HUGE challenge because I LOVE coffee. But my biggest challenge is to no get discouraged if the scale is…
    in what is your biggest challenge? Comment by kward0222 December 2013
  • Congratulations on the smaller jeans! I know how good that feels. Keep up the great work!!!
    in My first few NSV Comment by kward0222 December 2013
  • Thanks!
    in Daily Dose of Encouragement Comment by kward0222 October 2013
  • Thank You, I will.
    in Introduction Comment by kward0222 October 2013
  • Hi Everyone. I am 43 and a Mom of two beautiful kids, 8 and 7. I have a wonderful husband and I work full time. I have been struggling with my weight since I was a child. In my teens through my 20's, I have tried every diet imaginable, just to stay thin. I am a bigger person, so even when I was thin, I was never little. I…
    in Introduction Comment by kward0222 October 2013
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