StephanieEmpson

So no one else was new here once? or EVER faltered? WOW I am going to strive to be that Perfect, NOT!!! It is a journey, with hills and valleys, mistakes and progress. Embrace your journey and if you can't be nice, keep your mouth shut!

Well done on your journey, very inspiring! Thank you for sharing :flowerforyou:

Great job, good luck on your journey!

Bump for later when I come up with some June Goals, Thanks for being here

Outstanding !!! Thank you for the inspiration!!!

:flowerforyou: Awesome job, I quit 11/14/2009. I know how hard it is, stay with it

lol I love peanut butter by the spoonful too :( ... lol mydoc said to putit on something.... like celery, apple, low carb cracker, use less and spread thin, just to get the flavor.. so my two biggies are peanut butter and starches, carbs.

Me Too add me:flowerforyou: and good luck on your journey

^^ This

In the emergency room 4/8/2012 Felt like I was having a cardiac event ( and not a good one) Latest A1C 5.5 did that off any meds, Diet controlled... and exercise too of course! Good luck on your journey! :flowerforyou:

This ^^^

Outstanding.. keep up the good work, and you will get there and beyond....:flowerforyou:

Looking at about 87 to go... I'll get there.

Cogratulations!!!! Last April I got the gret news of 8.5, at my last check 12/31/12 I was at 5.4 ( I think.....LOL) maybe lower.. After 50 pounds down.

Thanks sounds YUMMY thank you!! :drinker:

^^This, however I was 277 at start. Thank you for sharing.

Thank you for sharing, you are amazing!!

See a nutritionist, they will most likely advise you to watch your carbs. Living with Diabetes is an awesome source of information.

Good morning and HAPPY BIRTHDAY!!:flowerforyou: Thank you for the inspiration that I so needed this morning. Outstanding journey you are on, keep up the great work!!

Use to hit Cruzin Coffee for a ..... Destroyer toasted marshmellow mocha, or other Fav coffee place for a tripple 20 toasted marshmellow mocha, that was back in the day... pre April 2012... Now I make it at home in my Kruig with a serving of flavored coffee creamer. :drinker:

WOW!! You are an inspiration! Thank you :flowerforyou:

Since I am Type II, I eat less carbs so I can maintain decent blood sugars. If I were to go back to the "old" ways I would be back on medsa nd more than likely gain my weight back. So low carb for me.... Also I manage to work out almost everyday for a min of 30 minutes.

You look amazing, well done!

WELL Done !!!! You are an inspiration!

I have the bowflex ultimate trainer and only to work out (it isn't pink) lol Had it been Pink I may have worn it all the time.. Just sayin! :flowerforyou:

Great ideas, thank you!

Bump :drinker:

2-11 2-17 Weekly Goal: 3500 Mon: calories 756 burned (Elliptical and walking) Tues: calories 510 burned (Elliptical) Wed: calories 525 burned (Elliptical) Thur: calories 850 burned (Elliptical) Fri: calories 957 burned (Elliptical) Sat: calories 821 burned (Elliptical and Stationary bike) Sun: calories 0 burned (how they…

CarbMaster is my fav and like their numbers best!

2-11 2-17 Weekly Goal: 3500 Mon: calories 756 burned (Elliptical and walking) Tues: calories 510 burned (Elliptical) Wed: calories 525 burned (Elliptical) Thur: calories 850 burned (Elliptical) Fri: calories 957 burned (Elliptical) Sat: calories 821 burned (Elliptical and Stationary bike) Sun: calories burned (how they…