Video! How I pack a whole day's meals with me.
TheSwoleMinister_deleted
Posts: 540 Member
As many of you who are following my vlog know I am out of the house most days of the week for 16-18 hours a day. To avoid eating fast food I pack all of my stuff with me. Here's how I do it!
http://www.youtube.com/watch?v=vR1OpcLjCvw
http://www.youtube.com/watch?v=vR1OpcLjCvw 0
Replies
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Great ideas for meal ideas! Love Torri Hunter also- he used to play for the Twins!0
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that is awesome!!! how long does it take you to prep everything and do you do it the night before? also how do you keep the apple from turning brown? i need to get a bigger lunch bag!!0
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Neat video....gave me some nice ideas (I don't leave the house but always looking for meal ideas)0
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That's a huge lunch box! I have a hard time fitting just my lunch in mine lol and all it is is like tuna salad, chips and a snack0
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Nice!!0
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Kinda remind me of how my Mum used to pack my lunch, when I ate lunch, anyway.
Bravo.0 -
Good stuff! Doesn't seem like much food @ all tho for a guy your size??0
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AWESOME! Not only do you have variety BUT you have everything portioned out. Great ideas! Thanks for sharing!0
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This is great! So many people say that they don't have time to be healthy but you're proof that it just takes a little extra foresight and planning.0
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Cool! I need a big bag like that!
How much protein powder is that?0 -
Your lunch bag is about same size as mine and the foods are close. I had to laugh when you pulled out the almonds (I do 15 per serving) and then you got the V8 juice. I LOL'd out loud. If I didn't know better I would think you were into my lunch/dinner foods. I eat most of my food while I am working. I do eat my breakfast at home, but the rest is at work. so I have lunch,dinner, and a couple snacks.
Great minds think alike
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that is awesome!!! how long does it take you to prep everything and do you do it the night before? also how do you keep the apple from turning brown? i need to get a bigger lunch bag!!
I add a little lemon juice to my baggie of sliced apples. I don't know what he does, but I will pre bag up my snacks ahead of time. Like 4 or 5 bags at one time of crackers, almonds. I buy mango and weigh it out to 3 oz's and put those from the scale right into baggies. I do the same with my cantulope.. measure it out 1 cup and dump from measuring cup into baggies. then all I have to do is grab the bags, throw into my lunch bag and out the door I go.0 -
You are very organised and I am glad to hear you eat similarly most days, I do too and it helps me keep on track. Thanks for the video will shamelessly copy some of your ideas
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that is awesome!!! how long does it take you to prep everything and do you do it the night before? also how do you keep the apple from turning brown? i need to get a bigger lunch bag!!
Great questions! I prep all of the non-perishables on Sunday afternoons, and also grill all of my chicken then too. The only thing I do daily for prep is chop my veggies, put together my chicken lunch (gotta chop chicken too) and portion out any sauces/dressings.
The apples actually don't turn brown as long as I baggie them right away. If I forget to eat them they are still good the next day!0 -
Good stuff! Doesn't seem like much food @ all tho for a guy your size??
All that food is actually a little over 1800 calories! Plus I get another 300+ from my morning shake, and whatever I eat before bed when I get home.0 -
Cool! I need a big bag like that!
How much protein powder is that?
About 40G. That's the EAS 100% Whey.0 -
Your lunch bag is about same size as mine and the foods are close. I had to laugh when you pulled out the almonds (I do 15 per serving) and then you got the V8 juice. I LOL'd out loud. If I didn't know better I would think you were into my lunch/dinner foods. I eat most of my food while I am working. I do eat my breakfast at home, but the rest is at work. so I have lunch,dinner, and a couple snacks.
Great minds think alike
Funny! Yes, great minds!0 -
Love this!! Thanks for posting.
My daily lunch bag is similarly packed. I thoroughly enjoyed watching you pull each item out and laughed when many were similar to what I bring with me each day.
My question is what do you do on the weekends??0 -
I pack my lunch like that as well, sometimes I forget to bring my tupperware home which drives me nuts.
Great video, thanks for sharing!0 -
Love this!! Thanks for posting.
My daily lunch bag is similarly packed. I thoroughly enjoyed watching you pull each item out and laughed when many were similar to what I bring with me each day.
My question is what do you do on the weekends??
On weekends I just eat whatever's around the house, or my wife and I will go out to eat. I really don't count calories/macros on weekends, I just make sure not to go nuts and try to stay within my limits :bigsmile:0 -
Very good video, good ideas.
Tori Hunter is ours now in Detroit! You will get to watch him play in the World Series this year!0 -
Great ideas, thank you!0
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