martyne1981

You look fab! Well done!!

Wow she looks fab!! No idea who she is- and I am sure she has been airbrushed somewhat- but hell- I bet she isnt far off!

I am sorry to hear you feel like that. You know what- don't get caught up in crazy diets. Eat the right foods- it is surprising what you can eat when you eat the right things. Sometimes it can drive me nuts hearing people say how being skinnier makes them happier and all this stuff. Ok, I don't need to lose weight and I…

WWWWWOWWWWWWWWWWW!!!

I have no idea why i am grinning and chuckling like an idiot! i am gobsmacked at your pic ( and all the others) you look FAB!!!!!

I seriously just laughed here - not nastily! I mean as in WOW! how crazy the change is!!! brilliant!!! you look great!

This is a FANTASTIC post and such so useful!! Thank you! xxx

I am really sorry to interrupt- I am so confused. I was set at 2lbs a week which gave me 1200. If I exercise and want to eat back what i exercise- I would/will if I fancy it. Should I lower my lb to 0.5 a week if I only want to shift about another 5lbs? Oh mannnnn- why do I get confused easily?!!! x

I have just read this thread about 3 times and am soooo confused!!! I have changed my lb marker to 0.5 after reading this and just have no idea what the heck I should be doing!! Arrghhh!!!

Hi, I have been doing 1200 (just over today) and I feel that I have been having a filling breakfast yet the calories are low. IThey say to have a larger breakfast and all that- but really how do you feel? I need to eat as soon as I am up. Having a more filling breakfast tides me over until about 11am when i feel I need to…

Thank you! This was rewally helpful!!! FAB!!! x:smile:

i'D LOVE JENNIFER ANISTONS!! Is that too much to ask!

FANTASTIC WORK!!! YOU LOOK INCREDIBLE!

I tried this about 5 times!! I got to about day 10, stopped a week then went back to the beginning again! It is a mini intense work out and if you have the motivation to do it every day I think you will get good results! I can see how you will anyway.