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very challenging for me, I dont have that much time with moving, the girls, work and husband, will try my best, but this is the worst week for this challenge for me... Ill have to make it up another week. :)
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I did it, it was hard, and yes I did eat dssert but manage to keep it in a small porton. Thank for the support. :)
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Thank!! Ill try my best to do the right choises, hopefully they dont vote for buffet, and chinesse even worse. But ill try my best to control my temptation. :) Yes ill let you know how it goes.
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Hi GuamGrly, its funny how it works, when you are determine to do something good, it seems that everything goes wrong, but im glad that you got something possitive out of it. I had such a bad day today, I had plans for my class, but things always happen, I never made it to the gym, but I did get one thing out of it. I got…
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Congrats,! One step at a time, when you worry you stress, and stress makes you gain weight, I know from experience, and I know how hard it is to try and ignore, but thats what you need to do, keep up what your doing, dont think about the weight, or if you eat you too much, just eat healthy, dont be discourage, it will take…
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I am exited to read how great you are all doing, there will always be ups and downs, but as long as you take it one step at a time and dont let it ruin your life is what really counts. That was my intesion with this challenge. I know we can do it.... As for today it was hard, I had too much stress, but as the day went by I…
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Please forgive my typos, I have a bit of a problem with my computer and writes funny...... Well for my Monday I do have to say it was hard, I love sweets, but I kept thinking about how great you all are doing, and I made it!!! yay... One more thing, someone while back gave me a tip, when im craving swees so bad, drink tea,…
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Yes those are fine, they are the good sweets that your body needs, and makes your hunger go away. :) Keep up the good work!! There is nothing better than support from other people that understand what we go through and share our happiness.
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I like just about everything :), body pump, core training, boot camp, love to run, I guess mostly is to be around others, but Idont like cylce, hurts my knees.
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Well I tried, unfortunatly friday is a busy busy day, I only got 100 calories in today. Ill have to make it up on sat and sunday. :(
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Im in, today I worked some, tomorrow ill double it. well some. :)
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Thank you, I am glad to be able to share with people who are going through the same things as me. Its good to support each other. Try yoga or boot camp, if they offer at your gym, its hard but sooo good. :smile: