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I have close to 30lbs to lose to get back to my pre-baby weight! Crossing fingers I can make it through the holidays(; Feel free to add me!!
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www.blogilates.com Casey uploads fitness videos to youtube and then creates monthly calenders for her viewers to follow. Alot of people I know have lost a ton of weight following her. She's super energetic too so the workouts never get boring. Go check it out! You'll love it!
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Teaser: Focuses on your total core strength. Begin lying on your back with arms extended behind you and legs elongated in front of you. Take a big inhale through your nose and on the exhale, squeeze your abs and lift up into a “V”. If this is difficult, don’t be discouraged! Simply go as high as you can and bend the knees…
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I love her workouts! I just started her July workout calender. I broke them up & did two this morning. I'm already sore but 3 more tonight, lol! As for logging it. I log it as Vigorous if the workout is more of push-ups, sit-ups, pretty much if it was really challenging. If the workout wasn't too hard, or didn't have me…
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Thank you everyone! I can't wait to start reading all these awesome blogs! (:
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That's awesome! You should totally do it, then I can follow you too!
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Feel free to add me! I'm currently in college for Nursing. I've been on MFP for a couple months now. Trying to get back to pre-baby and pre-college size, lol!
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I use to weigh 112 before my daughter. Right now I'm 158 <--YIKES! I'm not planning on getting all the way back down to my pre-baby weight but I at least want to be toned up and in the 120's where I belong with my height!
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You guys are awesome!
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I also don't own a scale. My weight fluctuates so much that it's pointless for me to even own one. Instead I just measure by body and keep a spreadsheet of everything.
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@babygreen- Ahhh i wish i had your long hair! 9(:
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I'm hoping i get addicted to this site more than facebook. Only time will tell(:
