LNolan24

Thanks for the help! I finished in 37 minutes Saturday!

in How to prep for a 5k.... Comment by LNolan24 April 2012

Starting weight: 127 Today's Weight: 125 Goal Weight: 118

in weigh in mon 26th, eeeek ..... hope you have all had a gre Comment by LNolan24 March 2012

Starting Weight: 127 Goal Weight in 12 weeks: 117 Let's go! :-D

in Tell Us About Your Targets :) Comment by LNolan24 March 2012

I've actually read that your body does need an extra 200 calories when your PMSing so I allow at least 2 days of eating 200 extra calories of chocolate (Candy bar). I also try to work through the blah feeling and at least workout for 15 minutes if I still feel bad I stop but if I'm okay I keep going and usually feel better…

in question for the women of this site... Comment by LNolan24 January 2012

LNolan24 Member

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