lgoewey36

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  • My friend Angie has had great luck with Slim fast. She has lost over 25 lbs and was in the same boat she needed something to motivate excel her weight loss capabilities. I know she has convinced me to try it. She like Jared did for Subway is slowly adding back in regular foods as many here pointed out it is not something…
  • Ya I see some posts out there that are totally not related to fitness. Or people being rude if you ask questions. Both are unnecessary. Half of the forums I see are not even fitness related. If the more experienced folks on this site are tired of us asking questions they can ignore the posts. I read all the back ground and…
  • I am also very frustrated. I started this journey almost three months ago. In the first 6-8 weeks I saw a ton of results. Then kept going because I needed to loose more weight. Now it seems like i weight more than before. I work out at least five times a week for an hour each day. I change between, cardio, weights,…
  • I agree I love walking with Leslie Sampson. She is great and it is not easy. I do her three mile walk on days my knees need a rest.
  • A man.. is that an option. Most of the guys I dated have the Peter Pan let's not grow up syndrome..Which may be cute at 25.. So grown up nerd, jock, whatever.. just so he does not act the age of my toddler.. one kid is enough.
  • Started Jan 1. Goal 1: 25 lbs by End of March. Goal 2: additional 5 pounds by my bday end of April. Goal 3: total of 40 lbs lost by end of June. Goal 4: total of 60 lbs lost by Sept.
  • You look great.. I dont see that you have more to loose but keep up the journey.. I am also in about a month going to do the same thing of taking updated before/after pics.. Like you said this is why are are all here so keep up the good work.
  • Im in because I do not weigh myself now that often I been judging by how my clothing fits not by a number on the scale. Good idea. In a month or so I would like to be surprised by the number.
  • I had the same problem because this thing kept yelling at my for not eating enough calories. Before I worked out all I did was eat.. now I can not seem to eat enough. I am starting to get the hang of the balancing act. I add in more calories at breakfast and dinner. That seems to be helping. Although, I look up what I eat…
  • Have you tried Skinny Girl Drinks. I hear they have lower calories and you do not have to be a girl to drink them. http://www.skinnygirlcocktails.com/ I have tried them they are good a little higher than normal drinks but less than going to the bar. I limit when I go out and limit on the weekends to try not to offset all…
  • It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs.====Jillian Michaels quotes
  • Yay.. Day 6. . I almost killed myself yesterday doing level 3 bc my level 2 Utube video kept skipping. So I did 15 min of level 2 and all of level three. OMG.. Level three killer. Today, I did Leslie Sampson walk w me Utube video for 45 min of brisk walking. I will be back to day 7 tomorrow w hopefully better luck w Level…
  • I missed Sunday and will probably miss tomorrow. I have a guest at my house and they may not love the idea of my 4:00 am workouts. For all the exercise programs I have done they actually recommend alternating days of rest. I want to be realistic. I know with schedules that I can not except to keep up a 7 day work out…
  • Feeling good still one level one took a day off on Sunday which is recommended from most fitness experts to let body regroup. Tomorrow I thinking og moving to level two.
  • Hi thanks for the suggestion day 1 level 1job loved it couldn't sleep.so just got up.and worked out at 2:00 am lol. I love doing the maxium I can in shorter amount of time food call
  • Awesome thanks for the tips about finding the serious on UTube. I would be happy to join you all :).
  • Thanks all, I also heard that http://www.peoria.com/babysitters/find_babysitter.php (which is near me is a good place to find sitters as well. I wondered about Craig's list. But several people seemed to suggest it :0) I guess as long as like anything you check out the person first.
  • Awesome job loosing weight. Glad to hear you got out of a bad relationship and found true love.. I walked out of a bad relationship and ended up with my beautiful son so I found a different type of love. One day, I am sure I will be ready to look at men again but for now it is just the two of us. He loves me more than any…
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