Replies
-
wow I'm surprised that you felt it was about good and bad foods! Im eating it and I never thought that macaroni cheese and lasagne were "good" foods and certainly not chocolate! I LOVE this diet, 2 stone albs down so far, now on maintenance (bringing the cost down a bit ) but still following mostly. Ive stuck with it for 6…
-
You are welcome to look at my diary, I am working on 1200 a day and I know that they are correct as I am eating diet chef meals and products which have been specifically weighed and portion controlled. everything else I weigh and measure. e.g rice and pasta or bread.
-
I understand why you are getting discouraged, this is a tough thing to do! 1200 calories does work if you are sedentary and can't get much exercise in but you need to be looking for big foods that fill the calories better e.g lots of veg is going to be more filling that the one chocolate bar and might stop you craving more…
-
The weird thing for me is I find I lose weight easiest the week before my period. So this is a MAJOR motivation for me to try and not binge or eat random things. It is mental for me and I have to keep reminding my self that if I want to lose weight now is the time to take advantage. However I really don't hate myself if I…
-
this thread is making me want a roast pork sandwich with gravy on with crackling on the side.... *drools*
-
When I stopped drinking diet coke, I went cold turkey. It wasn't in the house and so I didn't drink it! Haven't drunk it since (over two years now...)
-
Lol I want to eat everything and anything at the minute too! thankfully I have room in my diary for a "little" additional indulgence but I really have to think about what I eat just to satisfy the nibbles feeling! Still losing though so its ok so far!
-
if you are exercising a lot then you will most certainly have to compensate for the cals you are burning! good for the shrinking stomach tho that exercise is helping you tone up!
-
HI I'm on diet chef, what they provide you with is quite low and they do expect you to add veg and dairy in with it but I have my profile set to lose 1-2lbs and follow that. it links to diet chef so they know what I lose in terms of weight, I am losing weight consistently with it so follow it eat the foods, add a little of…
-
They actually have it all in german on the back of the packets! - Gingerbread. Rabbit - yes thats half of it for me its reminding me just how small my portions should be and how much I really need to get through the day. Its good because I can still enjoy things like curries and macaroni cheese without worrying about the…
-
Outbreak, dantes peak, volcano, three men and a baby/little lady... The list goes on and on of the "saturday movies" ones that always seem to be on tv on a saturday and you watch without noticing. Strange they all seem to have been made in the same sort of era... lol
-
I like bouncy pop stuff, I'm only running 2m isn a day so my playlist is a short one, consists of the courteeners - summer, sash - just around the hill, shuffle- bombay bicycle club, ercola - every word, m83 - midnight city and Blurred lines but I'm changing that cos it annoyed me this morning! bouncy happy songs :)
-
So noone then?!? ????
-
Erm if its not TMI for this post, you are a lady and well us ladies do tend to add weight on at certain times of the month and then lose it again say... a week later? could that be it? It will even itself out, one week you'll lose 2 and then add 1 then lose three the next week. Its these damn bodies... just cant predict…
-
Say does my butt look big in this.... and actually get an honest answer!
-
go on and on about eating and dieting and not get disowned by your friends! I know its the point of the site but anywhere else you would be abandoned for it!
-
Right!!! Now I understand better forget my last post. He is an *kitten*. And you should tell him so!
-
I dont want to sound bad to you, but reading what youve just written, its sounds kinda harsh on him! He has been told that his hours are cut - which to him probably makes him feel crud. He has to spend all week away from you and the kids - which will make him feel like crud. He has to spend all week relying on a friend to…
-
yeah, sorry to all the americans out there: supply = substitute
-
any teachers out there....? :s
-
I have to stop myself every time and it means im trying on things alot more, my mum has ended up losing weight too (through the changes the whole family has had to make) and she still cant believe it when a smaller size fits her better than a larger one. Its a perception thing, every time you look at a new piece of…
-
Cant stand mayonaise or tuna.
-
My claim to fame is that when I was a waitress I served the whole of the Manchester utd squad their pre match meal before their everton game. BEST.....DAY......EVER.
-
OOOOh thanks everyone feel better now, Im not going crazy :) I sleep very well Bhan, lol not much can wake me unless I worry but on supply that doesnt really happen. I am applying for full time, when I can find positions, there aren't many floating about right now but the suplly at least is getting me recognised and I…
-
avoid salads in restaurants like the plague!! so many hidden extras in dressings and the such like, the only thing i can guarantee in restaurants is steak. a steak is a steak is a steak!!!
-
Listen, If you can find a job in this climate that you enjoy and is going to provide the financial benefits you require, then go for it. BUT you have to wonder wether 1. the job will be as enjoyable as you imagine. 2. You will have the extra free time you think it will give, will the job have any extra requirements that…
-
Its a brilliant cause, Ive dontated already! GOOOOOO!!!! :)
-
Change the capital IMG at front and back to img
-
My issue is with companies who think that women who are a large have arms like pencils.... Er no!!
-
Because they are standardised results, your probably not, body builders are considered obese but they're not. It's just a number on a page that someone said yes to. It's not personal.
