scrappymel Member

about 1,090 chicken nuggets!

me too!!! i have an almost 7 year old daughter. need a kick (re)start!!!

me... i'll send you a request.

edmond here, too! add me if you want, fellow okies!

i'm in oklahoma too. edmond. add me if you want!

(((((mamas)))) i work for soonerstart early intervention for the state of oklahoma. hope you all are plugged into early intervention if your kiddos are under three years old. each state has therapy and support available at low or NO COST to you. we see kiddos everyday with a wide range of delays/disabilities, and i always…

hi from an okie! welcome and good luck! add me if you'd like. :O)

i eat with the fam. just pick something sensible.

welcome!!!! :O)

great thread! i work for the oklahoma state department of education - basically providing at home special ed services for kiddos under 3 years of age. i also do children/family photography on the side.

yes. eat them.

i bake mine in little foil "envelopes" with some onion and spices. 25 minutes at 350.

i aim for 500 as well. i like it if it's over that.

welcome! and best of luck with your journey. this site is wonderful. don't forget to log every little thing.

wow! what a huge difference! congrats on your journey.

some of my favs: chic-fil-a chargrilled and fruit salad (220 cals) or the regular grilled chicken salad (180), taco bueno crispy chicken tacos (141 each), and subway toasted turkey melt (340).

egg drop soup, plain steamed rice, grilled chicken. maybe they'll have a salad bar?

welcome (from snowy oklahoma)! best of luck on your journey!

under teriyaki chicken and pineapples. mmm.... i may have to make that for dinner!

i loved them! my fav was danny. i think my friends and i saw them 4 or 5 times in concert. such fun memories! :O)

i have one "cheat" meal on saturday at lunch. i then work super hard to burn it all off. i generally get within 1-200 calories of my goal for the day anyway.

good luck and have fun in vegas!!!

oh, sweetie. he cheated because he has a personality flaw. it has nothing to do with you! good luck on your journey!

best of luck to you! you will love it here.

best of luck on your journey! you will love this community!

welcome, wendy! you'll love it here! add me if you'd like. :O)

welcome! best of luck to you!

i really like honey kix without the milk. some of my other favorites are frozen grapes, clementines (only 35 calories each), and chocolate mini rice cakes.

welcome!!

way to keep at it! you look great!