Replies
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Same here! Feel free to add. The more support the better,
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I'm right there with you. Just this week I did a 3 day cleanse/juice fast dealio (it wasn't really fasting, but it wasn't necessarily a specific cleanse... I just know I drank a lot of juice and the last day I could eat cooked vegetables.) Anyway, it forced me to re-evaluate and re-balance my relationship with food. I find…
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Oh boy, did I hate running. I decided one day, last June, that I was done. I signed myself up for a 5K a few months away and downloaded the C25K app. I started on the treadmill. The first 3-4 weeks were the WORST. I won't sugar coat it. I had a hard time running even 2 minutes. I was so close to just saying "screw it" to…
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Same boat! It's a struggle to stay on board without a support system. Feel free to add me as well. I'm set on sticking to this and I try to be supportive to my mfp friends because we're all in similar boats.
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Me too! It's so very hard (or so it seems.) The only thing I've found that fights it is being too busy to think about food. I haven't yet looked into changing my goal fat/carb/protein intake, but it sounds like that might be helpful?
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Ahhh Nerds Unite!! I am a fellow nerd (in training; I am actually jealous that I don't have the time to be into more stuff) of the reading and watching sort; I don't have the patience, coordination, or dedication to be a gamer (but my best friend is... that counts for something, right?) I am *planning* on going to SDCC…
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Week 5 Day 3 was my nightmare run. I was doing great progressing to longer periods over each day, and I figured I could do this no problem... I've been slowing down and that helps tremendously. So I start Day 3 and am going along just fine until minute 13 and my body gave up... I'm a migraine sufferer and this one kicked…
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I am SO glad that I'm not the only one having problems getting started with this. I've always dreaded running, and I'm making myself run a (fun) 5k in a couple of months (yes, I know, negative, but until running feels good to me, I'm not going to be very happy about it lol.) It took me about a week and a half to finish Day…
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My biggest goal is to make a permanent, healthy lifestyle change (rather than dieting every few months to make up for a few bad weeks.) - Fitness - Workout for 1 hour, 3 times a week: cardio + strength One goal I am on the fence about is to start running with my dog (I haaate running, but my dog is a big, hyper girl, and…
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What's sad is that this is the society we live in. We're supposed to acknowledge that women are beautiful in all shapes and sizes (which they are,) and at the same time those of us who aren't necessarily obese or super skinny are supposed to hide our body image struggles and struggles with trying to lose fat and get the…
