catlady100

I just bought her Xtrain series. It' my first experience with her dvds. I think they're great. I would recommend them for intermediate to advanced exercisers.

ALL of this is true for me. You are my mothering twin :flowerforyou:

if you're giving them away, I'll take them :bigsmile: i think that you look great

i like Ilaria Montignari's Atletica series and Bodystrike Series Also Kelley Coffey- Meyer's Split Sessions and LIFT Gin Miller's Seriously Strong Michelle Dozier has several Dvds that look really tough...and good I have just started looking at Cathe Friedrich...her dvds are more advanced though I normally search for dvds…

This information helped me http://www.sportsinjurybulletin.com/archive/0161-shin-splints-treatment.htm http://www.runningahead.com/forums/topic/840020736dfa4c83bbc96cb131ac18bb

I loved exercising outside last winter. But I'm in Georgia and our cold is not that cold. You can go to collagevideo.com and refine search by fitness level, type of workout and get a few dvd options.

are upset when you get sick because it's messing with your training program.

Asafa looking good these days. but muscles don't win races all the same :bigsmile: . I think it would be nice for Bolt to win at his last Olympics and then Blake can take over next time. I heard rave reviews about the Queen's sketch and Mr. Bean, but didn't see much of the opening ceremony (thought that it would be boring…

I'm looking forward to track and field...bolt, asafa, etc...american sprinters . Track and field is my favourite part...don't pay much attention to swimming or gymnastics or them other tings.

longing for a GOOD plantain tart. but those things are like crack to me :cry:

here...waiting for the rest of you to post

i wear a visor from REI.

I was interested, but when I checked I didn't see any locations near where I live.

I've recently started doing this before http://www.runnersworld.com/article/0,7120,s6-241-287--13442-0,00.html

I thought that part 1 and part 2 were both hilarious. You're a good writer.

These threads had good suggestions: http://www.myfitnesspal.com/topics/show/560919-running-pants-to-contain-the-jiggle http://www.myfitnesspal.com/topics/show/552988-lady-runners-fat-legs-shorts

look at the amount of spandex they have, before u buy, that's what I've learned. My no name pants from Kohls (tek gear?) had more spandex than the Nike's i recently bought....still jiggling with Nike :sad: Sorry don't know about any specials/discounts or prices though

Try icing it. that's what i do when my knee acts up : RICE (rest, ice, compression, elevation). In addition to the pool, maybe the elliptical or bicycle. Also consider whether you are doing too much too soon, if you're doing the exercise too frequently or if it's too high impact for you, if you're just beginning to…

I think that she isn't more popular (on this forum and a few others that i visit) because her dvds require a lot of equipment (I have never done her dvds but i look at the clips on collagevideo and the dvd description also lists required equipment).

I just saw another thread discussing bun on another board that I frequent (Jamaican of course). Apprarently HTB, Maxfield and Prestige bun are the standard...but of course depending on how long they been sitting in the shop, they can also be dry.

oh dear :sad: I was planning to go to the store today to try them on. Well there's always Capris i guess

I;m thinking of buying these http://store.nike.com/us/en_us/?l=shop,pdp,ctr-inline/cid-1/pid-363861/pgid-434547 got these from the store yesterday: http://www.kohls.com/kohlsStore/landingpages/filasport/womens/bottoms/PRD~441406/FILA+SPORT+Endurance+Bermuda+Shorts.jsp?cid=shoplocalbonl030712

Enjoy! :happy: not really a fan of bulla, but i have a thing for plantain tarts :love:

sorry can't help..but bump for you because I'm a cat lover

just saw this group on MFP (that i joined...I'm a chronic timewaster and reader of message boards..LOL) http://www.myfitnesspal.com/groups/home/47-happy-feet-runners-unite

It took about a month i think. i joined a running group and that helped a lot with motivation to get out of bed on a Sunday morning to do a long run. Knowing that I have a long run with the group on Sunday, motivates me to go out during the week on my own

slow runner here! i'm doing a 10k next month.

She's not popular on this forum, but i really like Ilaria Montagnani's Atletica dvd. It is a kettlebell type workout that uses dumbells. She also has a lot of kickboxing dvds that are highly rated . Kelley Coffey-Meyer's 30 minutes to fitness series is also very good. I have Split Sessions (strength training) and Train…

I'm still wearing my capri running pants (or whatever they're really called..:lol:) I'm not sure what I will do come summer with much hotter temps. i've heard of running skirts but i don't know...