Cathe workouts anyone, thoughts, experience with?

voitdancer
voitdancer Posts: 61 Member
in Fitness and Exercise
Hi all, wondering if anyone has used Cathe's workouts and what your thoughts, experiences were with her programs/workouts. Thanks for responding!

Replies

  • catlady100
    catlady100 Posts: 154
    I just bought her Xtrain series. It' my first experience with her dvds. I think they're great.

    I would recommend them for intermediate to advanced exercisers.
  • voitdancer
    voitdancer Posts: 61 Member
    Thank you for responding. I've checked out her website and am surprised no one seems to use her products. I may check them out anyway.
  • ninerbuff
    ninerbuff Posts: 48,993 Member
    I've personally met Cathe in Philadelphia on a seminar. One of the nicest and coolest trainers out there. My wife has done her IMAX step aerobics and I love that she's not afraid to move some weight. Her kickboxing is pretty good too.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
  • lvnascar
    lvnascar Posts: 3,538 Member
    I have a lot of her workouts, and she is one of the best trainers for at home workouts. On Sunday I will be starting an STS/XTrain/LIS rotation. She has so much variety in how you lift ie. heavy, high rep and she has a good variety of cardio. Love the way she does leg work. I really like XTrain, and will be getting her newest Ripped workout series.
  • voitdancer
    voitdancer Posts: 61 Member
    Thanks for the input, just what I am looking for!

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