Replies
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I am a little jealous! I wish I had lost 70 lbs. but patients is the name of the game with MFP right!?! Congratulations on your awesome accomplishments you have help inspire me to stick with it! Thanks!!! :smile:
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Wow!!! You look amazing! Congratulation on your success, I am excited to show my wife you before and after photos. We really needed to see someones success to help keep us on track. Thank you for sharing. :smile:
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You are great to commit to doing that for your family. The world needs more people like you helping others even when they may not be looking for it. One of my main reasons for tring to get my health together is for my family. I have really been struggling with them wanting to make the change with me and you have inspired…
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Congratulations! :smile:
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Awesome Job! I really appriciated that you shared with everyone, I need the inspiration. Congratulations!:happy:
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I really needed this post, thank you for sharing your success. You have given me hope to just stick with the plan and keep logging. Congratulations on your big accomplishment. :happy:
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Congratulations! :happy:
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I had that same question! thanks!:happy:
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My wife and I are doing this program together too. I really like that I am learning how to manage my eating not eliminating certain types of food. There are so many reports that you can monitor your progress it doesn't always have to be the weigh in. Good luck to you and yours.
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I have been doing this program for almost one month and I love it. I have already lost eleven pounds. There are so many reports to view the progress you are making instead of just measuring your weight all of the time. I would encourage you to log everything every day even if you have a bad eating day. The accountability…
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I have lost eleven pounds since starting twenty two days ago. I have never lost weight so slowly in my life but I have never been able to eat normal foods the way this program allows. I love the reports and progress that you can see even if you are loosing weight slowly. It has really helped me and I know it will help you.…
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You have to log everything! Maybe you should just take a portion size of the food instead of just a bite. It may be enough so that you don't feel deprived and easier to count the calories. I believe that when you don't record everything it is a slippery slope. Also recording and journaling has helped me to learn that there…
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Thanatos, Do you log your calories every day? How about your exercise? Even on vacation, do you log everything? The thing I like about this program is the accountability piece. I have committed to logging everything even free days to hold myself accountable. I am curious to hear if you log every day. Congratulation on the…
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I liked your story, I am on day one and it wasn't so great. I am close to 3 and in the 2 and want to be a 1's. I really needed your success story today. Thanks!:smile: :smile:
