Froglet95

This all seems logical to me, so over the week, I assume the weekly total allowance would prevail? I have also started drinking vinegar in water, seems to curb my appetite and makes me drink more water, then pass more water, so hopefully in time will work for me. If anyone else has tried this, would love to hear about how…

:flowerforyou: I agree with everyone, and the system does tell you if your not eating enough, i.e. starving. Your body will naturally keep the reserve in case, just like animals do, but if you eat regularly your calorie intake amount your body should be ok, and the occasional naughty day is fine too, I too agree weighing…

Hi, Your welcome to join me, I am from Halifax, but live in London, so may not count?:flowerforyou:

Fabulous, this does help the rest of us. My daughter was lactose intollerent and she too lost, so maybe I should look into this too, can this change with age do you know? I am in my 50's now. You look fabulous though, well done.

Apoligy, I thought the message was just from Dee, so just would like to add, happy to buddy anyone that feels they would like a buddy. Good luck to us all, we can do it together..................................... I live in Surrey, but part of London, but originally from Yorkshire.:drinker: Chris

Thank you for this advice, wasn't aware of this, I drink a lot of tea, so maybe my problem, wasn't aware that because of the thyrodism the body would store first. Thanks again.:happy:

:happy: Hi, May your thyroid is over active, rather than under active. x

I have just joined and I too have an under active thyroid, I am convinced my medication is not right so I am off to my GP hopefully this week. I also suffered a nervous breakdown in 2010/11 and have piled on the pounds even though I watch my calories and do Zumba at least once a week and started walking with my husband…